5998 protein vegetarian snacks Recipes

vegetable broth, texturized vegetable protein (tvp), dried vegetable flakes, butter, onion, minced, mushrooms, minced, bread crumbs, freshly cracked peppercorns, sea salt, dried thyme leaves, dried summer savory leaves, fresh ground nutmeg, beer, room temperature, egg, beaten, milk, refrigerated pie crusts, water

uncooked brown rice, water, textured vegetable protein, boiling water, tomato soup, water, head cabbage, cored, vegetable oil, onion, chopped, carrot, finely chopped, red bell pepper, diced, garlic, minced, white wine, whole peeled tomatoes, drained , juice reserved, egg, lightly beaten, frozen peas, cayenne pepper, onion powder, garlic powder, dried basil, drops hot red pepper sauce, toothpicks, salt and pepper to taste

olive oil, onion, diced, diced tomatoes (puree in the can with an immersion blender if you like the sauce smooth. leave chunky or mash slight), vegan condensed tomato soup, water, salt, black pepper, onion powder, garlic salt, powdered rosemary, red wine, textured vegetable protein (tvp)

walnuts, celery ribs, yellow onion, chopped, garlic cloves, minced, firm tofu, textured soy protein granules, rolled oats, soy sauce, poultry seasoning, dijon mustard, ketchup, nutritional yeast

red potatoes, textured soy protein granules, mushroom (i used champignons), carrot, red bell pepper, onions, diced, dill, chopped, parsley, chopped, eggs (or egg substitutes for vegans, you can also add 3-4 tbsp dry yeast flakes), sea salt , to taste, ground pepper, sweet paprika, dried thyme, sunflower oil

textured vegetable protein, turmeric, onion, chopped, garlic cloves, pepper, worcestershire sauce, bouillon (not beef), boiling water, wheat flour, eggs, olive oil

soy protein, onion, minced, carrots, minced, vegetable oil, frozen peas, creamed corn, prepared instant mashed potatoes, thyme, salt and pepper

chopped bell pepper, diced yellow onion, garlic, vegetable oil, vegetable juice, chili powder, cumin, cinnamon, honey, kidney beans, drained, pinto beans, drained, diced tomatoes, protein crumbles

soy protein (veggie ground round), water, garlic, minced, potatoes, diced, olive oil, tofu ( dogs), onion, diced, bell pepper, red, tomatoes, diced, salt to taste, pepper to taste

canola oil, fresh garlic cloves, crushed, ground cumin, hominy, kidney bean, rinsed, black beans, rinsed, diced tomatoes, undrained, stewed tomatoes, undrained and chopped a bit, tomato sauce, olive oil, textured vegetable protein (i use tvp that comes in larger chunks as it has a chewier texture, but you can use any kind.), water or 1/2-1 cup vegetable broth, as needed

pasta sauce (i like chunky mushroom you can use more if you like), lasagna noodles (or more ), cottage cheese (full fat is best ), mushrooms, sliced, textured vegetable protein (optional), grated parmesan cheese, mozzarella cheese, shredded, onion, diced, garlic cloves, crushed, olive oil, kosher salt

textured vegetable protein (tvp), mushroom gravy mix , similar flavoring packets can be substituted or 0.5 (7/8 oz) packet mexican taco seasoning, enchilada seasoning also works, oil, spaghetti noodles (if your box is larger, just remove a small amount(about as big around as the average thumb), onion, chopped, shredded cheese , to taste (optional), water , plus enough to fill medium-size casserole dish, tomato sauce , of your favorite variety

vegetable oil, onion, chopped, garlic, minced, textured vegetable protein, crumbled, brown rice, cabbage, chopped, cream of celery soup, soymilk, prepared horseradish, salt and pepper

textured vegetable protein, boiling water, whole wheat flour, flax seed meal, rolled oats, garlic powder, sage, ground fennel, black pepper, cayenne, water, liquid smoke, soy sauce, maple syrup, molasses, oil

textured vegetable protein, olive oil, onion, diced, water, turkish bread, ground cumin, cinnamon, currants, water, spinach, shredded, reduced-fat feta cheese, pine nuts, tomato paste

chopped onions, garlic cloves, minced, olive oil, lentils, water, crushed tomatoes, chili powder, cilantro, turmeric, parsley, salt, black pepper, cayenne, cinnamon, cumin, textured vegetable protein, granules, water, dark brown sugar

water, cumin, cinnamon, currants, water (extra ), spinach, shredded, feta, crumbled, textured vegetable protein, olive oil, onion, diced, pine nuts, tomato paste, egg white

olive oil, garlic cloves, minced, red bell pepper, diced, green bell pepper, diced, onions, diced, kidney beans, black beans, corn, diced tomatoes, habanero pepper, chopped, textured vegetable protein, cumin, chili powder