Directions:
- Heat oil in large skillet over medium heat. Add onion, vegetable protein, rice, and garlic. Saute until onion is soft.
- Reduce heat to low. Add all other ingredients. Cover and cook for 35-40 minutes until rice is done and cabbage is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.78 Kcal (682 kJ) | ||
| Calories from fat | 57.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 10% | |
|---|---|---|---|
| Cholesterol | 0.52mg | 0% | |
| Sodium | 106.48mg | 4% | |
| Potassium | 334.25mg | 7% | |
| Total Carbs | 22.51g | 8% | |
| Sugars | 7.92g | 32% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 5.01g | 10% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 0.3mg | 2% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 115.35 Kcal (483 kJ) | ||
| Calories from fat | 41.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 10% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 0% | |
| Sodium | 75.45mg | 4% | |
| Potassium | 236.86mg | 7% | |
| Total Carbs | 15.95g | 8% | |
| Sugars | 5.61g | 32% | |
| Dietary Fiber | 2.09g | 12% | |
| Protein | 3.55g | 10% | |
| Vitamin C | 10.5mg | 25% | |
| Iron | 0.2mg | 2% | |
| Calcium | 35.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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