14826 power oatmeal flax breakfast Recipes

oatmeal, whole wheat flour, baking soda, brown sugar, unsweetened applesauce, tahini, raisins, walnuts, vanilla essence, egg, egg white, salt

old fashioned oats, flax seed meal, cinnamon, plus more for sprinkling, water (use 3/4cup for thick and 1c plus for thin oatmeal), scoop vanilla protein powder (see note above), fresh blueberries

raisins, water, shortening, sugar, eggs, vanilla, whole wheat flour, baking powder, baking soda, salt, ground cinnamon, quinoa, instant oatmeal (any flavor ), nuts (optional)

old fashioned oats, flax seed meal, water, natural-style peanut butter, unsweetened cocoa powder, protein powder, cinnamon, for sprinkling

quick oats, whole wheat flour, flax seed meal, dried apple (chopped into small pieces), baking soda, walnuts, applesauce, olive oil, eggs, cinnamon, vanilla, splenda granular, sugar blend, splenda brown sugar blend

old fashioned oats (3oz), quick oats (3 oz), almonds, chopped (2oz), sesame seeds, raw (.2oz), sunflower seeds, raw (2oz), flax seeds , meal (i used light), raisins, unsweetened coconut (1oz), ground cinnamon, salt, brown sugar, dark (3oz), vanilla powder, vegetable oil, honey, eggs (can sub 1/2 cup egg substitute)

butter, sucanat with honey or 1 cup or 1 cup brown sugar, sucanat, eggs, vanilla, freshly ground hard white wheat flour, oatmeal, flax seed , milled, baking soda, baking powder, salt, almonds, chopped, chocolate chips (optional)

butter, softened, brown sugar, eggs, vanilla, cinnamon, flour (i use unbleached ), baking soda, oatmeal (can use either quick or old fashioned), flax seed meal, toffee pieces (heath bits is the only kind we have here), generous rough chopped pecans

whole wheat bread flour (approx ), white bread flour, rolled oats, large flake, flax seed, brown sugar , packed, quick-rising yeast (instant ), salt, warm water, butter, melted, oat bran

granulated sugar, brown sugar, cinnamon, vanilla, low-fat milk, extra virgin olive oil, egg, flax seed meal, water, quick-cooking oats, whole wheat flour, dried sweetened cranberries, sweetened flaked coconut

oats (not instant ), egg whites, fruit (blueberries, strawberries, peaches, whatever you have, fresh or frozen), flax seed oil, maple syrup

whole wheat flour (i use whole wheat white flour), pecan meal (ground up pecans), flax seed meal (ground up flax seeds), baking powder, baking soda, salt, cinnamon, nutmeg, eggs, mashed bananas, splenda granular (i used the sugar blend ), olive oil, walnuts

oatmeal, skim milk, flax seed, wheat germ, wheat bran, raisins

egg whites, sugar, vanilla extract, canola oil, unsweetened applesauce, low-fat buttermilk, kashi golean honey almond flax crunch cereal, crushed, unbleached wheat flour, baking powder, baking soda, salt, honey, butter, light cream cheese (or increase the butter to 2 tbsp), almond extract, salt, kashi golean honey almond flax crunch cereal, crushed, sliced almonds, unbleached wheat flour

flax seeds, oat bran, scoop vanilla protein powder, fresh kale or 2 cups spinach, banana , best if frozen ahead of time, ice cubes, almond milk, low-fat plain yogurt, honey , if you want it sweeter

sugar, applesauce, eggs, pumpkin, water, wheat flour, walnuts (this will grind down to 1 cup of walnut meal), flax seed meal, baking soda, salt, cinnamon, nutmeg, allspice

butter (1 stick), splenda brown sugar blend, eggs, flax seed meal, vanilla extract, whole wheat pastry flour, baking soda, salt, ground cinnamon, nutmeg, bananas, ripe and mashed, rolled oats (pulsed in processor or quick oats), walnuts, chopped