Directions:
- Mix all the wet ingredients then add in all the dry ingredients. Personally, I don't chop my walnuts, I find that they get pretty minced up if I add them in as a first dry ingredient while using my Kitchenaide. I would chop them first if you are mixing by hand.
- Heat oven to 350°F.
- Grease a 9x13-inch pan and pour in the mixture.
- Bake for 20 - 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.73 Kcal (1590 kJ) | ||
| Calories from fat | 219.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.34g | 37% | |
|---|---|---|---|
| Cholesterol | 18.19mg | 6% | |
| Sodium | 92.8mg | 4% | |
| Potassium | 208.79mg | 4% | |
| Total Carbs | 33.93g | 11% | |
| Sugars | 9.98g | 40% | |
| Dietary Fiber | 7.28g | 29% | |
| Protein | 9.76g | 20% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.8mg | 15% | |
| Calcium | 62mg | 6% | |
| Amount Per 100 g | |||
| Calories | 402.9 Kcal (1687 kJ) | ||
| Calories from fat | 232.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.82g | 37% | |
|---|---|---|---|
| Cholesterol | 19.3mg | 6% | |
| Sodium | 98.46mg | 4% | |
| Potassium | 221.52mg | 4% | |
| Total Carbs | 36g | 11% | |
| Sugars | 10.59g | 40% | |
| Dietary Fiber | 7.72g | 29% | |
| Protein | 10.36g | 20% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.9mg | 15% | |
| Calcium | 65.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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