Oatmeal Raisin Breakfast Cookies Recipe

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Oatmeal Raisin Breakfast Cookies
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Ingredients:

  • 2 cups oatmeal
  • 1/2 tsp baking soda
  • 2/3 cup brown sugar
  • 1/2 cup tahini
  • 1 cup raisins
  • 1/2 cup walnuts
  • 1 egg
  • 1/2 tsp salt

Directions:

  1. Mix tahini and apple sauce together with an electric beater.
  2. Add brown sugar and mix well for 1-2 minutes.
  3. Add the whole egg and keep mixing.
  4. Add the egg white and vanilla essence and mix well
  5. In a seperate bowl wisk all the dry ingredients together.
  6. Add raisins and nuts.
  7. Add the dry ingredients to the wet ingredients stirring until just moist.
  8. Scoop onto a cookie sheet and flatten with a fork.
  9. Bake at 375 F for 12-16 minutes each or until just golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4032.2 Kcal (16882 kJ)
Calories from fat 1143.27 Kcal
% Daily Value*
Total Fat 127.03g 195%
Cholesterol 164.55mg 55%
Sodium 4170.45mg 174%
Potassium 3410.22mg 73%
Total Carbs 654.17g 218%
Sugars 189.2g 757%
Dietary Fiber 44.29g 177%
Protein 99.2g 198%
Vitamin C 27.3mg 45%
Iron 37.8mg 210%
Calcium 763.4mg 76%
Amount Per 100 g
Calories 319.22 Kcal (1337 kJ)
Calories from fat 90.51 Kcal
% Daily Value*
Total Fat 10.06g 195%
Cholesterol 13.03mg 55%
Sodium 330.16mg 174%
Potassium 269.98mg 73%
Total Carbs 51.79g 218%
Sugars 14.98g 757%
Dietary Fiber 3.51g 177%
Protein 7.85g 198%
Vitamin C 2.2mg 45%
Iron 3mg 210%
Calcium 60.4mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90.4
    Points
  • 109
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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