Flax Oatmeal Cookies (Using Freshly Milled Flour) Recipe

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Flax Oatmeal Cookies (Using Freshly Milled Flour)
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Ingredients:

Directions:

  1. Cream butter, Sucanat, and Sucanat w/Honey making a grainy paste.
  2. Add eggs and vanilla and beat well.
  3. Mix dry ingredients and stir into creamed mixture.
  4. Add almonds and Chocolate chips.
  5. Make into 1 balls and place on ungreased cookie sheet 2 apart.
  6. Bake at 350 degrees for 10 - 12 minutes.
  7. Makes about 5 dozen cookies.
  8. **Chocolate Chip Variation:.
  9. Use 3 1/2 cups fresh Soft White Wheat Flour.
  10. Omit Oatmeal.
  11. Use 1 1/2 cups of Shredded Unsweetened Coconut in place of chopped almonds.
  12. Use 2 cups of Chocolate Chips (or more).
  13. Mix as directed in above recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8805.49 Kcal (36867 kJ)
Calories from fat 4393.22 Kcal
% Daily Value*
Total Fat 488.14g 751%
Cholesterol 815.41mg 272%
Sodium 5090.29mg 212%
Potassium 4690.41mg 100%
Total Carbs 991.37g 330%
Sugars 32.72g 131%
Dietary Fiber 68.74g 275%
Protein 145.19g 290%
Vitamin C 1.2mg 2%
Vitamin A 2.3mg 76%
Iron 44.4mg 247%
Calcium 1540.4mg 154%
Amount Per 100 g
Calories 413.13 Kcal (1730 kJ)
Calories from fat 206.12 Kcal
% Daily Value*
Total Fat 22.9g 751%
Cholesterol 38.26mg 272%
Sodium 238.82mg 212%
Potassium 220.06mg 100%
Total Carbs 46.51g 330%
Sugars 1.53g 131%
Dietary Fiber 3.22g 275%
Protein 6.81g 290%
Vitamin C 0.1mg 2%
Vitamin A 0.1mg 76%
Iron 2.1mg 247%
Calcium 72.3mg 154%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 216
    Points
  • 241
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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