251180 pot huevos eros style eggs low Recipes

eggs, pepper, salt, ground coffee (optional) or 1/2 tsp tea leaves (optional), yellow onion skins , the outer layers (the more, the better!), garlic clove, chopped (optional), vegetable oil, vinegar

pot roast, flour, salt, pepper, ginger, oil, cinnamon stick, water, dried fruit, orange juice

egg, low-fat buttermilk, very ripe dark bananas, orange juice, orange, peeled and finely grated, vanilla, sugar, self rising flour, baking soda, semisweet chocolate chips (tiny ones), cocoa (to garnish ), orange rind (to garnish )

eggs, low-fat milk, dill weed, salt (optional), lemon juice, diced cooked lean ham, sliced mushrooms, drained, minced green onions with top, butter or 1 tbsp cooking oil or 1 tbsp cooking spray

eggs, cooked pinto beans, cilantro , a couple of sprigs, chopped green bell pepper, chopped white onion, jalapeno , cut down the middle and seeded, cube chicken bouillon or 1 tbsp powder chicken bouillon, cooking oil, salt, pepper, tabasco sauce , a couple of shakes (optional), cooked white rice, water

dinner rolls, milk, eggs, butter, olive oil, salt, pepper, taco seasoned hamburger (optional)

low-fat kielbasa, cut into chunks, apples, peeled and cut into small cubes, sauerkraut, onion, chopped, spicy mustard

celery, chopped, carrots, chopped, onion, chopped, olive oil, frozen corn, cream-style corn, low sodium chicken broth, low-fat milk, bells seasoning , to taste, pepper , to taste, all-purpose flour

low sodium chicken broth, divided, salt (add in more later if needed), dried ginger (or use fresh ginger), fresh minced garlic (or to taste) (optional), chopped fresh chives, cornstarch, eggs, egg yolk, black pepper (optional)

pita bread, white or 2 wheat, pocket-style, egg white, olive oil, salt

butter, eggs, beaten, light cream, mexican blend cheese, shredded, pepper, chili powder, garlic clove, crushed, chopped green chilies, drained, red enchilada sauce, sharp cheddar cheese, shredded, tortillas

eggs, boiled, cooled, mayonnaise (to taste), dijon mustard, thai chili paste (to taste), jalapenos, minced (to taste), scallions, minced, cilantro, minced (save some for garnish), salt and pepper, to taste, pickled ginger, for garnish

eggs, low-carb maple syrup, low-carb peanut butter (optional), maple flavoring, splenda sugar substitute

eggs, low fat cottage cheese, old-fashioned oatmeal, vanilla extract, cinnamon

ore-ida frozen potatoes, butter, chili powder, eggs, pace brand salsa (or use your favorite , this is mine), sliced green onion, flour tortillas, warmed

pot roast, oil, soy sauce, garlic powder, lipton onion soup mix, mushroom soup, water, button mushroom

red onion, minced, butter or 1/3 cup margarine, corn tortillas (using steak knife-cut up into 1 squares), chili powder, eggs , beaten by hand, grated parmesan cheese, salt, pepper