Huevos Fritos (Fried Eggs) Recipe

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Huevos Fritos (Fried Eggs)
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Ingredients:

Directions:

  1. Heat the lard or oil in a heavy skillet.
  2. Carefully break two eggs into the pan.
  3. With a spatula splash the whites with the hot fat until the whites are done and the yolks still liquid.
  4. Sprinkle with salt and pepper.
  5. Serve as is or use with my recipe for Huevos Rancheros.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.85 Kcal (1339 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Cholesterol 59.96mg 20%
Sodium 11.67mg 0%
Potassium 11.67mg 0%
Protein 1g 2%
Iron 0.2mg 1%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 914.29 Kcal (3828 kJ)
Calories from fat 900.43 Kcal
% Daily Value*
Total Fat 100.05g 54%
Cholesterol 171.39mg 20%
Sodium 33.35mg 0%
Potassium 33.35mg 0%
Protein 2.86g 2%
Iron 0.5mg 1%
Calcium 9.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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