Directions:
- Melt butter in skillet& saute onion until it is soft.
- Add tortilla squares and chile powder.
- Stir well so that the tortillas get coated well by the chili powder.
- Keep cooking the tortillas until they are browned.
- It will look like a lot of chile powder, but don't worry!
- Add eggs, green chiles, salt,pepper& scramble well.
- When eggs are cooked through, sprinkle with parmesan cheese.
- Serve and enjoy!
- There are many ways you can change up this dish, such as sprinkling with cilantro when adding parmesan at the very end.
- It is also great when served along side of guacamole and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.57 Kcal (1037 kJ) | ||
| Calories from fat | 165.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.43g | 28% | |
|---|---|---|---|
| Cholesterol | 248.75mg | 83% | |
| Sodium | 631.17mg | 26% | |
| Potassium | 247.48mg | 5% | |
| Total Carbs | 12.06g | 4% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 11.16g | 22% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.3mg | 13% | |
| Calcium | 117.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 222.31 Kcal (931 kJ) | ||
| Calories from fat | 148.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.55g | 28% | |
|---|---|---|---|
| Cholesterol | 223.37mg | 83% | |
| Sodium | 566.76mg | 26% | |
| Potassium | 222.22mg | 5% | |
| Total Carbs | 10.83g | 4% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 2.86g | 13% | |
| Protein | 10.02g | 22% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.1mg | 13% | |
| Calcium | 105.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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