Easy Pot Roast - Asian Style Recipe

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Easy Pot Roast - Asian Style
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Ingredients:

Directions:

  1. Season meat with a little soy sauce and garlic powder.
  2. Brown meat on all sides in 2 tablespoons of oil.
  3. Rub onion soup mix over meat on all sides.
  4. Place meat in roasting pan.
  5. Add 1 can mushroom soup over meat.
  6. Add about 1/2 can water to pan.
  7. Add button mushrooms on top of meat.
  8. Cover pan with foil.
  9. Bake at 350 for 3 1/2- 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 957.58 Kcal (4009 kJ)
Calories from fat 396.34 Kcal
% Daily Value*
Total Fat 44.04g 68%
Cholesterol 392.69mg 131%
Sodium 1561.95mg 65%
Potassium 1581.43mg 34%
Total Carbs 10.29g 3%
Sugars 0.58g 2%
Dietary Fiber 0.73g 3%
Protein 127.64g 255%
Vitamin C 0.4mg 1%
Iron 16.8mg 93%
Calcium 68.7mg 7%
Amount Per 100 g
Calories 193.8 Kcal (811 kJ)
Calories from fat 80.21 Kcal
% Daily Value*
Total Fat 8.91g 68%
Cholesterol 79.47mg 131%
Sodium 316.11mg 65%
Potassium 320.05mg 34%
Total Carbs 2.08g 3%
Sugars 0.12g 2%
Dietary Fiber 0.15g 3%
Protein 25.83g 255%
Vitamin C 0.1mg 1%
Iron 3.4mg 93%
Calcium 13.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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