214 post refueler Recipes
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milk, lemon juice or 1 tbsp vinegar, egg, vegetable oil and8 Moremilk, lemon juice or 1 tbsp vinegar, egg, vegetable oil, liquid honey, all-bran cereal, raisins or 1 cup chopped dates, all-purpose flour, brown sugar or 1/4 cup granulated sugar, baking soda, baking powder, cinnamon40 min, 12 ingredients
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Post Workout Egg Flip
egg whites, skim milk or 1/2 cup soymilk, vanilla essence and2 Moreegg whites, skim milk or 1/2 cup soymilk, vanilla essence, banana, mashed, honey7 min, 5 ingredients -
Post-Thanksgiving Turkey Chili
turkey carcass (neck and leftovers), water and15 Moreturkey carcass (neck and leftovers), water, white onion, diced, bay leaf, chicken broth, kidney beans, chopped tomatoes, garlic, crushed, chili powder, cumin, cayenne pepper or 1 tsp your favorite hot sauce (optional), black pepper, flour, shredded cheese, sour cream, chopped scallions or yellow onions or cilantro, cracker21 min, 17 ingredients -
Post-Chemo Chicken Noodle Soup
chicken, cut up, carrot, diced, stalk celery, diced and7 Morechicken, cut up, carrot, diced, stalk celery, diced, onion, diced, garlic clove, diced, peppercorns, beef bouillon cubes, lemon , juice of, egg noodles, salt (to taste)2 hour 30 min, 10 ingredients -
Dieters Banana Split
post grape-nuts cereal, low-carb strawberry-banana yogurt and6 Morepost grape-nuts cereal, low-carb strawberry-banana yogurt, banana, crushed unsweetened pineapple, sugar-free cool whip, strawberries, sliced, pecans, chopped, chocolate syrup5 min, 8 ingredients -
Post-Waxing Cure for a Sensitive Skin Face
camomile tea, water , as required, milk , as required1 hour 20 min, 3 ingredients -
Post Workout Cookies Protein Oatmeal
whole wheat flour, vanilla protein powder, oatmeal, salt and8 Morewhole wheat flour, vanilla protein powder, oatmeal, salt, baking soda, cinnamon, nutmeg, raisins or 1/2 cup other dried fruit, applesauce, egg whites, brown sugar, real vanilla extract15 min, 12 ingredients
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