214 post Recipes

post grape-nuts cereal (flakes ), ground beef, egg, salt, chopped celery, minced onion, sage, chopped celery leaves, chopped parsley, pepper, ketchup, milk or 1 cup stock

post grape-nut cereal, butter, milk, sugar, eggs (beaten ), vanilla

frozen strawberries, frozen blueberries, peeled banana, orange juice, pasteurized egg substitute, soymilk

whole wheat linguine, extra virgin olive oil (enough to coat pan), fresh lemon (about 1/4 cup), garlic cloves, grating parmesan cheese (fresh shredded )

post shreddies cereal , crushed into fine crumbs, butter, melted, eggs, brown sugar, corn syrup, butter, melted, vanilla extract, salt, pecan halves

post shreddies cereal, butter or non-hydrogenated margarine, melted

post honey bunches of oats cereal , with almonds, crushed, ground cinnamon, honey, ripe bananas , cut crosswise in half, thawed cool whip topping

post 100% bran cereal, carnation breakfast anytime , chocolate flavour, torani (or similar) vanilla-flavoured syrup (use sugar-free if you want), water, skim milk, egg, unsweetened applesauce, butter flavouring (optional, i use wilton brand ), whole wheat flour, all-purpose flour, baking powder, baking soda, salt, semisweet chocolate chips

post honey bunches of oats with almonds cereal, crushed, ground cinnamon, honey, ripe bananas , cut crosswise in half, thawed cool whip whipped topping

oranges (10 oz total), peeled and cut into chunks, whole, raw almonds, sweet potato (about 4 oz), scrubbed and coarsely chopped, apple (8 oz), cored and cubed, water

olive oil, canned chipotle chile in adobo sauce, chopped onion, chopped celery, chopped carrot, minced garlic, chili powder, leftover cooked turkey, shredded (light and dark meat), fat-free , less-sodium chicken broth, tomato puree, salt, freshly ground black pepper, white hominy, drained

post selects cranberry almonds crunch cereal, brown sugar , firmly packed, non-hydrogenated margarine, melted, white cake mix, raspberries (fresh or frozen ), icing sugar, orange juice

post honey-nut shredded wheat, dried mangoes, triscuit whole-wheat thin crisps, roasted almonds

post grape-nuts cereal, low-carb strawberry-banana yogurt, banana, crushed unsweetened pineapple, sugar-free cool whip, strawberries, sliced, pecans, chopped, chocolate syrup

post honey bunches of oats with almond ceral, crushed, tps. ground cinnamon, honey, ripe bananas , cut crosswise in half, thawed cool whip whipped topping

egg whites, skim milk or 1/2 cup soymilk, vanilla essence, banana, mashed, honey

oranges (10 oz total), peeled and cut into chunks, whole, raw almonds, sweet potato (about 4 oz), scrubbed and coarsely chopped, apple (8 oz), cored and cubed, water