Shreddies Chicken Fingers Recipe

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Shreddies Chicken Fingers
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Ingredients:

Directions:

  1. Combine crumbs and seasoned salt in small bowl. Combine butter and Worcestershire sauce; drizzle over crumbs. Using fork, mix until combined; transfer to shallow bowl or pie plate.
  2. Place a few filets into crumbs, pressing to coat on both side. Transfer to parchment paper-lined baking sheet. Repeat until all filets have been coated. Sprinkle any remaining crumbs on top, pressing gently to adhere.
  3. Bake at 350 degrees F (180 degrees C) on lowest oven rack position for 20 min., or until chicken is done. Serve immediately. If desired, serve with plum sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.15 Kcal (2123 kJ)
Calories from fat 202.61 Kcal
% Daily Value*
Total Fat 22.51g 35%
Cholesterol 48.14mg 16%
Sodium 1508.88mg 63%
Potassium 216.09mg 5%
Total Carbs 64.66g 22%
Sugars 13.32g 53%
Dietary Fiber 4.69g 19%
Protein 16.1g 32%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 8.6mg 48%
Calcium 103mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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