253 post modern Recipes

post selects cranberry almonds crunch cereal, brown sugar , firmly packed, non-hydrogenated margarine, melted, white cake mix, raspberries (fresh or frozen ), icing sugar, orange juice

post grape-nuts cereal (flakes ), ground beef, egg, salt, chopped celery, minced onion, sage, chopped celery leaves, chopped parsley, pepper, ketchup, milk or 1 cup stock

post 100% bran cereal, carnation breakfast anytime , chocolate flavour, torani (or similar) vanilla-flavoured syrup (use sugar-free if you want), water, skim milk, egg, unsweetened applesauce, butter flavouring (optional, i use wilton brand ), whole wheat flour, all-purpose flour, baking powder, baking soda, salt, semisweet chocolate chips

post honey bunches of oats with almonds cereal, crushed, ground cinnamon, honey, ripe bananas , cut crosswise in half, thawed cool whip whipped topping

oranges (10 oz total), peeled and cut into chunks, whole, raw almonds, sweet potato (about 4 oz), scrubbed and coarsely chopped, apple (8 oz), cored and cubed, water

pecan tarts (posted), turtle tarts, krumkake (posted), lemon kissed snowflakes (posted), frosted sugar cookies (break n bake refrigerated cookie dough), sugar cut-outs (posted), chocolate chip cookies (from nestle s chocolate chip package), potato chip cookies (posted), pecan sandies, buttery spritz (posted), candy bar fillled cookie (posted), butter cookies (bakery cookie)

butter (1/2 stick) or 1/4 cup margarine (1/2 stick), marshmallows (about 6 cups), post cocoa pebbles cereal (cocoa or fruit-flavored puffed rice cereal) or 1 (13 oz) package post fruity pebbles cereal (cocoa or fruit-flavored puffed rice cereal), ready to spread frosting (optional), candy sprinkles (optional)

post grape-nuts cereal, low-carb strawberry-banana yogurt, banana, crushed unsweetened pineapple, sugar-free cool whip, strawberries, sliced, pecans, chopped, chocolate syrup

whole wheat flour, vanilla protein powder, oatmeal, salt, baking soda, cinnamon, nutmeg, raisins or 1/2 cup other dried fruit, applesauce, egg whites, brown sugar, real vanilla extract

fresh pears, chopped, apple juice, brown sugar, divided, nonfat sour cream, grape-nuts cereal

your favorite bread, your favorite cheese, turkey (or its equivalent), mayonnaise, salad dressing, mustard , etc, coleslaw (optional), butter

post alpha-bits cereal , wholesome sweetened oat and cornflake cereal, popped popcorn, jet-puffed miniature marshmallows, dried mixed fruit, candy covered plain chocolate candies, candy corn (about 1 cup)

cooked turkey, diced, pineapple chunk, drained, celery, diced, green onion, sliced diagonally, dry roasted peanuts or 1/4 cup sunflower seeds, seedless grapes, halved, mayonnaise , low-fat okay, chutney, finely chopped, lime juice, curry powder, salt, lettuce leaf

oranges (10 oz total), peeled and cut into chunks, whole, raw almonds, sweet potato (about 4 oz), scrubbed and coarsely chopped, apple (8 oz), cored and cubed, water

post honey bunches of oats with almond ceral, crushed, tps. ground cinnamon, honey, ripe bananas , cut crosswise in half, thawed cool whip whipped topping

post honey-nut shredded wheat, dried mangoes, triscuit whole-wheat thin crisps, roasted almonds

chopped salmon, chopped haddock, bell peppers , any color that are hot or not from a local garden, stale bread , which has been soaked in enough cream to make it a thick paste, chopped dill , or any fresh herb that you enjoy, chopped scallions, freshly chopped ginger, chili flakes, lemons , finely zested, sliced red onions, sliced young and tender celery stalk, salt and freshly ground black pepper, semolina or fine bread crumbs, for coating, olive oil, for frying, note : you may add just about anything else that makes you happy. it should feel like it s going to stick together like a hamburger or meatloaf. if needed add another egg or a little more bread.