Ingredients:
- 2 bell peppers , any color that are hot or not from a local garden
- 1 cup stale bread, which has been soaked in enough cream to make it a thick paste
- 1/4 cup thinly sliced young and tender celery stalk
- chef's note : you may add just about anything else that makes you happy. it should feel like it's going to stick together like a hamburger or meatloaf. if needed add another egg or a little more bread.
Directions:
- Combine the above ingredients, except the bread crumbs and olive oil, in a bowl and form patties that are 1-inch thick and 4 inches in diameter. Lightly coat in semolina or fine bread crumbs and fry in butter or olive oil on medium heat for four minutes on each side. It is extremely important to take any liberties that you deem necessary or that will please your friends and family. We were serving ours with a ginger and beet puree and some beautiful watercress dressed in lemon oil. You may do as you please. A green salad and sweet corn salsa, French fries and green olive tartar, rose or beer.
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.82 Kcal (912 kJ) | ||
| Calories from fat | 41.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Cholesterol | 82.76mg | 28% | |
| Sodium | 221.66mg | 9% | |
| Potassium | 739.69mg | 16% | |
| Total Carbs | 7.57g | 3% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 33.53g | 67% | |
| Vitamin C | 76.9mg | 128% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 25.7mg | 143% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 74.92 Kcal (314 kJ) | ||
| Calories from fat | 14.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 7% | |
|---|---|---|---|
| Cholesterol | 28.47mg | 28% | |
| Sodium | 76.24mg | 9% | |
| Potassium | 254.42mg | 16% | |
| Total Carbs | 2.6g | 3% | |
| Sugars | 1.24g | 14% | |
| Dietary Fiber | 0.77g | 9% | |
| Protein | 11.53g | 67% | |
| Vitamin C | 26.4mg | 128% | |
| Vitamin A | 0.5mg | 50% | |
| Iron | 8.8mg | 143% | |
| Calcium | 11.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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