260904 pork onion atkins Recipes

onion powder, garlic powder, oregano, dried chives, vegetable oil or 2 tsp olive oil, divided, pork chop

pork chops, oil, uncooked rice, water, dry onion soup mix, cream of mushroom soup

pork chops , trimmed of fat, cream of celery soup, sour cream, frozen potatoes, thawed, shredded cheese , cheddar or 1 cup colby-monterey jack cheese, french-fried onions, milk, pepper, seasoning salt

pork loin chops (1/2 inch thick ), onion, vegetable oil, red potatoes, cubed, sliced carrot, sliced mushrooms or 1 cup sliced fresh mushrooms, low-fat cream of celery soup, undiluted, water, salt (optional), dried thyme

pork chops, 1/2 inch thick, butter, onion, thinly sliced, garlic powder, pepper, flour, dried sage, dried thyme, white wine, salt

pork chops, 1/2 inch thick, sliced potatoes, sliced onions, flour, salt, pepper, cheddar cheese soup, milk

pork chops, onion, chopped, peeled apple, cored and chopped, white wine or 3 tbsp rum, sauerkraut

pork loin chops, butter (10z or 1 tbsp oil), cm ginger (1inch grated ), dry sherry, soy sauce, lemon juice, sugar, cornflour, water, spring onions (sliced diagonally )

pork chops, sliced into thin strips, fresh ginger, chopped, garlic cloves, chopped, soy sauce, hoisin sauce, dark sesame oil, honey, red pepper flakes , to taste, salt and pepper, cornstarch, yellow bell pepper, sliced into strips, onion, sliced into strips, shirataki noodles

pork loin chops, trimmed, onion, sliced, apples, sliced, honey, lemon , juice, ground cayenne pepper, allspice (i use 1 tsp), cinnamon (i use 1 tsp), salt, water

pork chops, tomato sauce, chopped celery, chopped onion, brown sugar, lemon , juice of, mustard, salt, water

pork rib rack, sauerkraut (the bags from the refrigerator section), onion, chopped, beer

pork , chicken,or beef, cider vinegar, white wine, garam masala, garlic, chopped fresh ginger or 1 tsp powdered ginger, red pepper flakes (optional), salt, cinnamon, serrano pepper, onion, almonds, light cream, brown sugar, olive oil

pork chops, olive oil or butter, sauerkraut, rinsed with fresh water and drained, tart apple, peeled, cored and diced, onion, chopped, riesling wine

pork tenderloin, shoyu (asian soy sauce-regular soy sauce can be used also), bourbon, brown sugar (packed), chinese five spice powder (optional), sour cream, mayonnaise, dry mustard, green onion (chopped ), vinegar, salt

onion, chopped, gingerroot, chopped, garlic cloves, chopped, chili sauce (sambal oelek works well) or 1 dried red chili, lime , juice and zest of, grated, soy sauce, brown sugar, peanut oil or 1 tbsp vegetable oil, pork tenderloin, peanut butter (either chunky or smooth), soy sauce, lime juice, rice vinegar, coriander, chopped (cilantro), brown sugar, chili sauce (sambal oelek) or 1/4 tsp dried chili pepper flakes

all-purpose flour, lard, unsalted butter, salt, ice water, ground beef or 1 lb ground pork, onion, chopped, garlic cloves, chopped, almonds, toasted, chopped, black raisins, tomatoes, serrano peppers, limes , juice of, salt, black pepper, cumin, cinnamon, egg wash

pork chops, onion, coarse chopped, salt, pepper, garlic powder, oil, cream of celery soup (don tsp substitute), milk, head cabbage, sliced, potatoes, peeled and sliced