43 pop low Recipes

low-fat milk (1% or 2% milk fat), sugar, unsweetened cocoa powder (preferably dutch-process), light corn syrup, pure vanilla extract

low-fat strawberry yogurt, fresh lemon juice, light corn syrup, sugar, fresh strawberries (or frozen )

low-fat vanilla yogurt, banana, fresh or frozen raspberries, honey, craft sticks

fresh or frozen berries, honey, low-fat vanilla yogurt, banana, pop molds, craft sticks

vanilla-flavored soymilk or 2 cups milk, berry low-fat yogurt, berries, cut up, cranberry juice or 1/4 cup raspberry juice

sweetened condensed milk (may use low fat), milk (whole preferred, but can use 2%), fresh lemon juice, sugar, grated lemon peel

eagle brand sweetened condensed milk (regular or low-fat ), cold water, instant pudding mix , and pie filling mix any flavor, wooden sticks

cold 2% low-fat milk, unsweetened crushed canned pineapple, unsweetened pineapple juice, coconut extract, vanilla instant pudding mix, plastic cups (3 oz) or 14 popsicle molds, each (3 oz), popsicle sticks

peaches, peeled and sliced or 2 cups frozen sliced peaches, thawed, low-fat vanilla yogurt, agave nectar

popped popcorn (1/2 cup unpopped), granulated sugar, honey, light corn syrup, peanut butter (chunky or plain), vanilla

low-fat plain yogurt, frozen fruit juice, low-fat milk or 3/4 cup skim milk

low-fat silken tofu, unsweetened, plain almond milk, vanilla (or almond or coconut) extract, carob powder, honey, brown sugar

low-fat plain yogurt, all natural-style peanut butter, honey (also all natural ), oats

popped low-fat microwave popcorn, multigrain cereal squares (such as cascadian farms), multigrain toasted oat cereal (such as cheerios), butter-flavored pretzels (such as snyder s of hanover butter snaps), raisins, unsalted butter, melted, honey, chili powder, ground red pepper (optional)

cold low-fat milk (use 1% low-fat milk), sugar-free instant vanilla pudding mix, bananas, mashed (can use another small banana if desired), sugar-free instant chocolate pudding mix, popsicle molds (3-oz size)

light brown sugar, cornstarch pinch of salt, low-fat milk, vanilla extract, diced bananas (about 2 large)

crushed pineapple, undrained, carton low-fat pineapple yogurt, honey, chopped fresh mint (optional), wooden sticks

raspberries, fresh lemon juice, low-fat vanilla yogurt or 32 oz nonfat vanilla yogurt