Carob Ice Pops Recipe

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Carob Ice Pops
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Ingredients:

Directions:

  1. Combine all ingredients in a food processor or blender, and pulse until smooth.
  2. Pour into ice molds and freeze solid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.47 Kcal (1166 kJ)
Calories from fat 122.79 Kcal
% Daily Value*
Total Fat 13.64g 21%
Cholesterol 7.49mg 2%
Sodium 54.7mg 2%
Potassium 193.77mg 4%
Total Carbs 36.52g 12%
Sugars 29.16g 117%
Dietary Fiber 2.69g 11%
Protein 5.52g 11%
Iron 1.3mg 7%
Calcium 190.6mg 19%
Amount Per 100 g
Calories 347.76 Kcal (1456 kJ)
Calories from fat 153.35 Kcal
% Daily Value*
Total Fat 17.04g 21%
Cholesterol 9.36mg 2%
Sodium 68.31mg 2%
Potassium 241.99mg 4%
Total Carbs 45.61g 12%
Sugars 36.41g 117%
Dietary Fiber 3.35g 11%
Protein 6.89g 11%
Iron 1.6mg 7%
Calcium 238mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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