Banana Pudding Pops Recipe

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Banana Pudding Pops
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Ingredients:

  • 1/3-1/2 cup light brown sugar
  • 2 tbsp cornstarch pinch of salt
  • 2 cups low-fat milk
  • 2 cups diced bananas (about 2 large)

Directions:

  1. Whisk sugar to taste, cornstarch and salt in a large saucepan. Add milk and whisk until combined.
  2. Bring to a boil over medium heat, whisking occasionally.
  3. Boil, whisking constantly, for 1 minute.
  4. Remove from the heat and stir in vanilla.
  5. Put about half the pudding in a food processor or blender and add bananas.
  6. Process until smooth.
  7. (Use caution when pureeing hot liquids.)Stir the mixture back into the remaining pudding.
  8. Divide the mixture among freezer-pop molds.
  9. Insert the sticks and freeze until completely firm, about 6 hours.
  10. Dip the molds briefly in hot water before unmolding.
  11. *******************************************
  12. MAKE AHEAD TIP: Freeze for up to 3 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.08 Kcal (411 kJ)
Calories from fat 4.39 Kcal
% Daily Value*
Total Fat 0.49g 1%
Cholesterol 2.44mg 1%
Sodium 24.58mg 1%
Potassium 247.83mg 5%
Total Carbs 21.95g 7%
Sugars 16.91g 68%
Dietary Fiber 1.35g 5%
Protein 1.91g 4%
Vitamin C 4.1mg 7%
Iron 0.1mg 1%
Calcium 71mg 7%
Amount Per 100 g
Calories 94.41 Kcal (395 kJ)
Calories from fat 4.23 Kcal
% Daily Value*
Total Fat 0.47g 1%
Cholesterol 2.35mg 1%
Sodium 23.67mg 1%
Potassium 238.58mg 5%
Total Carbs 21.13g 7%
Sugars 16.28g 68%
Dietary Fiber 1.3g 5%
Protein 1.84g 4%
Vitamin C 3.9mg 7%
Iron 0.1mg 1%
Calcium 68.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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