38271 poor man stew free Recipes

canola oil, chopped onion, garlic clove, minced, boneless pork shoulder , cut into 1/2-inch pieces, chili powder, ground cumin, salt, ground red pepper, fat-free , lower-sodium chicken broth, stewed tomatoes, undrained, cubed peeled butternut squash (about 1 1/2 lb)

water, okra pods, trimmed (about 3/4 lb), fresh lemon juice, salt, divided, olive oil, chicken breast halves (about 1 3/4 lb), skinned, chicken leg quarters (about 1 3/4 lb), skinned, freshly ground black pepper, sliced red onion, fat-free , less-sodium chicken broth, dry white wine, chopped fresh thyme, ground cumin, diced tomatoes, undrained, garlic clove, minced, chopped fresh flat-leaf parsley, red wine vinegar

stew beef, potatoes, carrots, onion, beef broth, mccormick beef stew seasoning, bacon (1 slice)

stewing beef, cut in 1-inch cubes, flour, oil, stewed tomatoes, beef broth, carrots , pared, cut in 1-inch chunks, potatoes , pared, cut in 1-inch chunks, thyme, dijon mustard (optional), salt and pepper

stew meat, consomme, tomato juice or 1 cup v- 8 vegetable juice, tapioca, onions, cut up, carrots, cut in chunks, potatoes, large cubes, celery ribs, in cubes, turnip, peeled and cubed, rutabaga, peeled and cubed, parsnip, peeled and cubed, salt and pepper

stewing beef, flour, white potatoes, carrots, green beans, whole kernel corn, sweet onion, mccormick beef stew seasoning, water

stewing beef, potatoes, carrots, onion, stew seasoning, water or 2 cups broth

stew meat, smoked bacon , peppered and thick cut, parsnips, peeled and chopped, carrots, peeled and chopped, baby red potato, washed, baby portabella mushrooms, washed and quartered, onion, diced, garlic cloves, coarsely chopped, stalks celery, peeled and chopped, beef broth (i like pacific organic brand ), beef stew seasoning (i use mccormick brand), butter, olive oil, fresh parsley leaves, minced, water

stewing beef, vegetable oil, chopped onions, stewed tomatoes, quick-cooking tapioca, beef broth, garlic clove, minced, parsley, salt, pepper, bay leaf, carrots, sliced, potatoes, peeled and quartered, celery, sliced

stew meat , cubed beef (lamb is nice, too), all-purpose flour , for dredging, olive oil, cream of mushroom soup (can substitute 98% fat free), low-fat sour cream, water, paprika, white pepper, fresh carrot , chunked, white pearl onions, frozen, cooked egg noodles (whole wheat pasta or brown rice are nice too!) or cooked rice (whole wheat pasta or brown rice are nice too!)

fat free chicken broth, onions, chopped, celery, chopped, stewed tomatoes, head cabbage, salt, pepper

olive oil, minced shallots (about 3), dried thyme, anchovy paste, skinned, boned chicken breast halves, black pepper, all-purpose flour, diced red potato (about 8 oz), cut green beans (about 4 oz), dry white wine, fat-free , less-sodium chicken broth, sugar, italian-style stewed tomatoes, undrained, garlic cloves, minced, oil-cured or black olives, pitted and halved

free-range turkey parts, leek, sliced, stalks celery , cut into pieces, thyme leaves, oregano leaves, spike or mrs dash vegetable seasoning, winter squash, peeled and cubed, carrot, chopped, cinnamon stick, tomatoes, cubs water or free-range chicken stock, cub lentil or mung bean sprouts

stew meat, potatoes, cubed, carrots, cut, onion, chopped, green pepper, chopped, dry bread, crumbled, stewed tomatoes, salt, sugar, instant tapioca pudding mix

stewing beef, red potatoes , diced into medium sized pieces, carrots, peeled, cut to bite size pieces, stalks celery , including the leaves, sliced, stewed tomatoes or 1 (15 oz) can diced tomatoes, mild green chili peppers, v-8 vegetable juice, beef bouillon granules, water (more or less depending on how thick you like your stew)

stewing beef , cut into cubes, oil, flour, chili powder, ground cumin, del monte mexican-style stewed tomatoes, onion, chopped, college inn bold beef stock , beef sirloin, chopped chipotle chile in adobo (to taste), del monte whole kernel corn, drained, red potatoes, peeled and cut into 1-inch cubes

stewing beef, sliced stewed tomatoes, beef broth, beef bouillon cube, onion powder, garlic powder, salt, pepper, thyme, rutabaga, peeled and cut into 1-inch cubes (be careful! they are tough veggies to dissect!), zucchini

stew beef chunks, yellow onion, chopped, stalks celery, sliced thinly, green pepper, chopped (1 pieces), stewed tomatoes, potatoes, cubed, salt, pepper, sugar, minute tapioca, chopped carrots (optional), bay leaf (optional)