27478 poor man free dairy free Recipes

lean ground beef, pasta sauce, curly pasta (or your favorite shape , whole grain adds a nice taste), egg, fat-free cottage cheese, grated cheese (i use 2% colby jack)

dairy free pancake mix (such as bisquick), brown sugar, ground cinnamon, unsalted margarine, dairy free pancake mix (such as bisquick), soy milk, white sugar, egg, lightly beaten

black beans, rinsed and drained, black-eyed peas, rinsed and drained, garbanzo beans, rinsed and drained, white corn, drained, chopped vidalia or other sweet onion, garlic, minced, chopped fresh parsley, chopped fresh basil, olive oil, red wine vinegar, salt, ground black pepper, dry mustard powder, hot pepper sauce , or amount to taste

seashell pasta, tuna, drained and flaked, stalk celery, diced, diced green bell pepper, diced onion, creamy salad dressing , e.g. miracle whip

recipe pastry for a 9 inch single crust pie, eggs, butter, melted, dark corn syrup, white sugar, vanilla extract, salt, rolled oats

raisins, water, cold water, shortening, white sugar, ground cinnamon, ground nutmeg, ground allspice, salt, baking soda, all-purpose flour

brown sugar, raisins, water, shortening, baking soda, salt, ground cinnamon, ground nutmeg, all-purpose flour

all-purpose flour, baking powder, white sugar, vegetable oil, egg, milk, brown sugar, water, butter, melted

cold water, brown sugar, raisins, lard, salt, ground cinnamon, ground nutmeg, all-purpose flour, baking soda, vanilla extract

ground beef, saltine crackers, crushed, milk, black pepper, salt, garlic powder, condensed cream of mushroom soup, mushrooms, drained (optional)

uncooked instant rice, sesame oil, soy sauce to taste, eggs, beaten, chopped fresh ginger root, chopped green onions

lean ground beef or 1 lb ground turkey, chopped onion, worcestershire sauce, beef broth (approximately ), gluten-free flour, onion salt or onion powder, to taste, pepper (or to taste), frozen mixed vegetables, slightly thawed, mashed potatoes (instant prepared or homemade )

ground beef, onion, diced, bay leaves, consomme (or 1 can soup/1 can water), black pepper, garlic powder, oregano, carrots, potatoes, cornstarch

fat free zesty italian dressing, shoepeg corn, mild ro-tel tomatos, ro-tel tomatos, black-eyed peas, sliced black olives

dairy-free margarine, sugar, vanilla, baking powder, baking soda, mixed with, vinegar , plus, water, rice flour, soy flour, sugar, cinnamon

free-form tart shell (recipe to follow), pastry cream (recipe to follow), fruit (see chef s note), glaze (recipe to follow) or confectioner s sugar for dusting, toasted sliced almonds or chopped pistachios, all-purpose , bleached flour (about 5 1/2 oz), sugar, salt, baking powder, cold, unsalted butter, cubed, egg, water, sugar, all-purpose bleached flour, salt, milk, egg, egg yolk, vanilla extract, soft unsalted butter, orange liqueur or kirsch, optional, apple jelly or apricot preserves, water or liqueur

free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pieces, rinsed and patted dry, salt, freshly ground black pepper, unsalted butter, cut into small pieces, vegetable oil, garlic, unpeeled, good-quality white wine vinegar, tomatoes, peeled, seeded and chopped , about 1 cup, chicken stock, creme fraiche or heavy cream, chopped parsley, garnish

non-dairy milk substitute, dairy-free margarine, sliced mushrooms, onion, finely chopped, celery, finely chopped, flour, salt, pepper, dairy-free plain yogurt or 1 cup dairy-free sour cream, frozen peas, tuna, drained, egg noodles