66 pollock keto Recipes

  • Oriental Rice-A-Roni Curry Salad
    chicken rice-a-roni, green onion, thinly sliced and
    8 More
    chicken rice-a-roni, green onion, thinly sliced, sliced celery, red radishes, diced (optional), water chestnuts, drained , slivered, diced cooked shrimp (pollock) or 1 -2 cup diced crabmeat (pollock), mayonnaise or 1 cup miracle whip, ground curry powder, kikkoman soy sauce, ground ginger
    30 min, 10 ingredients
  • Spicy Fish Soup
    garlic cloves, shallots (optional), onion and
    8 More
    garlic cloves, shallots (optional), onion, stalks celery , including leafs roughly chopped, green pepper, roughly chopped, broccoli, roughly chopped, jalapeno peppers, roughly chopped or 3 -4 chili peppers, crushed, beef stock, frozen white fish fillets (pollock, basa fish,), red snapper, whole tomatoes, chopped
    20 min, 11 ingredients
  • Sushi
    brown rice, cooked & still hot, rice vinegar, sugar, salt and
    5 More
    brown rice, cooked & still hot, rice vinegar, sugar, salt, sheets nori, wasabi, pollock fillet, sliced thinly, cucumber, peeled and sliced thinly, spring onion
    9 ingredients
  • Fish with Creamy Leeks
    sour cream, all-purpose flour and
    5 More
    sour cream, all-purpose flour, leeks (white and pale green parts only), thinly sliced, unsalted butter, water, divided, thick white-fish fillets such as pollock or pacific cod, skinned, chopped dill
    20 min, 7 ingredients
  • Baked Pollock
    fish fillets, sour cream, grated parmesan cheese and
    2 More
    fish fillets, sour cream, grated parmesan cheese, melted butter, salt and pepper, to taste
    25 min, 5 ingredients
  • The Real Deal New England Fish Chowder
    cod fish fillets or 1 lb haddock fillets or 1 lb pollock ... and
    9 More
    cod fish fillets or 1 lb haddock fillets or 1 lb pollock fillet, potatoes, cut in 1-inch cubes, onions , sliced into half moons, ground thyme, evaporated milk (2-3 cans), butter, flour, salt, pepper, water
    41 min, 10 ingredients
  • Seafood Chowder
    bacon , center cut, olive oil, celery, finely sliced and
    13 More
    bacon , center cut, olive oil, celery, finely sliced, onion, chopped, chicken broth, reduced fat, potatoes, peeled and cubed, carrot, finely sliced, tomatoes, diced, black pepper (or to taste), cornstarch, water, clams, canned, undrained, cod , haddock, pollock (or fish of your choice), imitation crabmeat, shrimp, cooked and peeled, clam juice, bottled
    50 min, 16 ingredients
  • Fried Fish
    safflower oil, for frying , 1 gallon, flour, baking powder and
    6 More
    safflower oil, for frying , 1 gallon, flour, baking powder, kosher salt, cayenne pepper, old bay seasoning, brown beer, cold, firm-fleshed white fish fillets, cut into 1 oz strips (tilapia , pollock, cod), cornstarch , for dredging
    50 min, 9 ingredients
  • Fish Bake
    fish fillet (halibut, cod, haddock, pollock or even salmo... and
    8 More
    fish fillet (halibut, cod, haddock, pollock or even salmon, fresh or thawed), egg, milk, fine breadcrumbs, salt, fresh ground pepper, italian herb seasoning, dry mustard, olive oil or 2 tbsp canola oil
    18 min, 9 ingredients
  • The Best Baked Fish in Town
    fresh pollock fillets, mayonnaise, old bay seasoning and
    4 More
    fresh pollock fillets, mayonnaise, old bay seasoning, vinegar, lemon , juice of, seasoned bread crumbs, fresh ground pepper
    35 min, 7 ingredients
  • Baked Fish in Tomato Sauce
    fish fillet (such as cod, pollock or haddock) and
    6 More
    fish fillet (such as cod, pollock or haddock), salt and pepper, olive oil, tomato sauce, white wine or 2 tbsp vermouth, dried oregano, lemon, halved
    25 min, 7 ingredients
  • Moroccan Fish
    olive oil, fresh parsley, chopped, onion, chopped and
    11 More
    olive oil, fresh parsley, chopped, onion, chopped, garlic cloves, minced, sesame seeds, tomato paste, fresh lemon juice, ground cumin, ground coriander, salt, paprika, cayenne pepper, water, pollock fillets or 1 lb haddock fillet
    1 hour 5 min, 14 ingredients
  • Long John Silver's Battered Fish (Copycat)
    boneless white fish (cod, halibut, or pollock) and
    20 More
    boneless white fish (cod, halibut, or pollock), all-purpose flour, cornstarch, masa harina, fine sea salt, powdered sugar, baking powder, baking soda, accent seasoning, white pepper, ground fennel, ground tarragon, ground turmeric, celery salt, garlic powder, onion powder, paprika, cold water, lemon juice, malt vinegar, canola oil
    45 min, 21 ingredients
  • Fish Amandine (Low Fat) Fish Amandine (Low Fat)
    pollock or 1 lb cod or 1 lb haddock or 1 lb trout, flour and
    7 More
    pollock or 1 lb cod or 1 lb haddock or 1 lb trout, flour, seasoning salt, paprika, butter, sliced almonds, lemon juice, drops hot sauce, parsley
    15 min, 9 ingredients
  • White Fish Gratin With Spinach White Fish Gratin With Spinach
    fresh pollock and
    13 More
    fresh pollock, salted and dried pollock (stockfish) or 1 1/2 lbs cod, rehydrated for 24 hours water changed at least once (stockfish), fresh spinach, milk, all-purpose flour, butter, grated jarlsberg cheese, grated parmesan cheese, breadcrumbs, black peppercorns, bay leaves, white wine vinegar, grated nutmeg, salt & freshly ground black pepper
    1 hour 40 min, 14 ingredients
  • Baked Salmon & Asparagus - Keto Version Baked Salmon & Asparagus - Keto Version
    garlic cloves, minced, extra virgin olive oil, dried basil and
    6 More
    garlic cloves, minced, extra virgin olive oil, dried basil, salt, ground black pepper, lemon juice, fresh parsley, chopped, salmon fillets, asparagus spears
    50 min, 9 ingredients
  • Easy Sauteed Fish Fillets Easy Sauteed Fish Fillets
    all-purpose flour, salt, freshly ground pepper to taste and
    2 More
    all-purpose flour, salt, freshly ground pepper to taste, cooked pollock (15205), sole, haddock or other white fish fillets, cut into 4 portions, net from 1 lb fresh, extra-virgin olive oil
    5 ingredients
  • Alaskan Pollack with Broccoli in a Cream Sauce Alaskan Pollack with Broccoli in a Cream Sauce
    cleaned alaskan pollock fillets (or any other sturdy whit... and
    9 More
    cleaned alaskan pollock fillets (or any other sturdy white fish), broccoli florets, shrimp (gambas) (optional), chopped up shallots, fresh parmesan cheese, cream (7%), milk (half full ), salt, sugar, dill
    25 min, 10 ingredients




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