3 spicy pollock Recipes

garlic cloves, shallots (optional), onion, stalks celery , including leafs roughly chopped, green pepper, roughly chopped, broccoli, roughly chopped, jalapeno peppers, roughly chopped or 3 -4 chili peppers, crushed, beef stock, frozen white fish fillets (pollock, basa fish,), red snapper, whole tomatoes, chopped

egg, milk, flour, cayenne pepper, grated parmesan cheese, pollock fillets, crushed corn flakes