3116 play color Recipes

salmon fillets, with skin, low sodium soy sauce, garlic powder, dried dill, spinach leaves, yellow bell pepper, thinly sliced, purple onion, reduced-fat feta cheese, crumbled, sunflower seeds, toasted & unsalted, strawberries, rinsed & hulled, balsamic vinegar

fresh spinach , torn, carrot, finely chopped, green pepper, finely chopped, red apple, chopped (macintosh work well), tomatoes, cut in half, black raisins, whole almonds, walnuts, chopped, apple cider vinegar, extra virgin olive oil, canola oil, brown sugar, garlic clove, finely minced, onion, finely minced, dijon mustard

philadelphia brand lowfat neufchatel cheese, softened, shredded carrot, parsley flakes, salt, pepper

chicken stock (defatted ) or 1 1/2 cups chicken broth, onion, diced, corn, carrot, diced, dried savory, garlic clove, minced, quick-cooking brown rice, green peppers (or red, or yellow ), fat free mozzarella cheese, shredded, frozen peas (partially thawed )

uncooked white rice, baking sheet, ziploc bag, paper towels

frozen cut green beans, thawed and drained, green peppers, chopped, tomatoes, seeded and chopped, shredded cheddar cheese, chopped zucchini, bisquick baking mix, salt, cayenne pepper, eggs, milk or 1 cup half-and-half

unsweetened pineapple chunks, rice wine vinegar, cornstarch, sugar-free apricot preserves, soy sauce, ground ginger, vegetable oil, turkey fillets, green pepper, tomato, sliced water chestnuts

butter, softened, unsweetened chocolate, sugar, eggs, beaten well, vanilla, all-purpose flour, cream cheese, softened, sugar, peppermint extract or 1/2 tsp cherry extract or 1/2 tsp orange extract or 1/2 tsp lemon extract (use whatever you like to go with whatever color you want), red/pink for valentine s day, green for st. patrick s day, red or green for christmas, blue for ha), non-dairy whipped topping, thawed (cool whip), semi-sweet chocolate chips or 1/4 cup milk chocolate chips, melted (optional)

granny smith apples, cored and cubed, red delicious apples, cored and cubed, stalks celery, diced, raisins, cinnamon

broccoli florets, red onion, craisins, pecans, toasted and chopped, light mayonnaise, sugar, red wine vinegar, mandarin oranges, drained

black beans, drained and rinsed, kidney beans, drained and rinsed, chickpeas, drained and rinsed, yellow wax beans, drained, cut green beans, drained, frozen corn, thawed and patted dry, red onion ring, dill weed, salt, cider vinegar, artificial artificial sweetener

whole grain flour (brown rice, oat, wheat, etc...), cornmeal, baking powder, salt (optional), milk (any kind ), oil (i use what s available ( almond, canola, etc...), eggs, beaten, honey, red lentil , soaked overnight and rinsed (you can also allow them to begin sprouting), fresh jalenpeno pepper, minced (you can add as many peppers as you d like)

broccoli florets, cream of mushroom soup, julienned carrot, milk, parmesan cheese, minced garlic, red pepper flakes, frozen peas, thawed, cooked drained spaghetti

ripe avocados, lime juice, garlic cloves, minced, choppled scallion, choped red bell pepper, diced tomatoes with jalapenos, snipped fresh cilantro, braggs liquid aminos

frozen whole kernel corn, thawed, sweet onion, chopped, tomato, seeded and chopped, green bell pepper, chopped, mayonnaise, salt, fresh coarse ground black pepper, cucumber, seeded and chopped (optional)

shrimp, peeled and deveined, olive oil, margarine or 4 tbsp butter, garlic, minced, onions, thinly sliced or 3 scallions, asparagus, blanched or steamed ,and cut into 1 1/2 inch pieces, yellow bell peppers or 1 small red bell pepper, cut into bite-size pieces, dried parsley flakes, ground salt and black pepper

hatch green chilies (long, green chile peppers, sometimes called new mexican chiles), vegetable broth, zucchini, sliced, chopped onion, garlic, minced, red bell pepper, chopped, olive oil, ground cumin, ground allspice, dried oregano leaves, black pepper, freshly ground, green jalapeno powder (this stuff is fairly hot - so use your own judgment! if you can tsp find this you could use a little cup), diced tomatoes with garlic, yellow hominy, drained, fresh parsley, chopped, salt

sweet red peppers , julienned, green peppers , julienned, zucchini , julienned, carrots , julienned, olive oil or 1 tbsp vegetable oil, sliced red cabbage, salt, pepper, cider vinegar or 4 tsp white wine vinegar, water, sesame seeds, toasted