Colorful Bean Salad Recipe

Posted by
Rate It!
Colorful Bean Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine vinegar, Splenda, dill weed, and salt in 4-quart bowl and mix.
  2. Add onions, all the beans, and corn into bowl, cover tightly and shake to coat all the ingredients.
  3. Chill or at least one hour or overnight and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.06 Kcal (658 kJ)
Calories from fat 10.85 Kcal
% Daily Value*
Total Fat 1.21g 2%
Cholesterol 2.55mg 1%
Sodium 680.28mg 28%
Potassium 256.48mg 5%
Total Carbs 43.31g 14%
Sugars 23.54g 94%
Dietary Fiber 3.97g 16%
Protein 3.47g 7%
Vitamin C 1.7mg 3%
Iron 0.8mg 4%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 96.37 Kcal (403 kJ)
Calories from fat 6.66 Kcal
% Daily Value*
Total Fat 0.74g 2%
Cholesterol 1.57mg 1%
Sodium 417.42mg 28%
Potassium 157.38mg 5%
Total Carbs 26.58g 14%
Sugars 14.44g 94%
Dietary Fiber 2.44g 16%
Protein 2.13g 7%
Vitamin C 1mg 3%
Iron 0.5mg 4%
Calcium 23.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top