Colorful Pasta Toss Recipe

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Colorful Pasta Toss
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Ingredients
9
Count
Nutrition
128
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In large saucepan, combine the first 7 ingredients.
  2. Cook, uncovered until vegetables are tender, about 10 minutes.
  3. Siir in peas, cook 2 minutes.
  4. Toss with spaghetti, heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.25 Kcal (537 kJ)
Calories from fat 25.12 Kcal
% Daily Value*
Total Fat 2.79g 4%
Cholesterol 6.93mg 2%
Sodium 283.19mg 12%
Potassium 400.55mg 9%
Total Carbs 17.86g 6%
Sugars 7.72g 31%
Dietary Fiber 4.32g 17%
Protein 8.66g 17%
Vitamin C 52mg 87%
Iron 1.3mg 7%
Calcium 205.2mg 21%
Amount Per 100 g
Calories 52.47 Kcal (220 kJ)
Calories from fat 10.28 Kcal
% Daily Value*
Total Fat 1.14g 4%
Cholesterol 2.84mg 2%
Sodium 115.84mg 12%
Potassium 163.85mg 9%
Total Carbs 7.3g 6%
Sugars 3.16g 31%
Dietary Fiber 1.77g 17%
Protein 3.54g 17%
Vitamin C 21.3mg 87%
Iron 0.5mg 7%
Calcium 83.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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