Colorful Vegetable Bake Recipe

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Colorful Vegetable Bake
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  1. Set oven to 350 degrees.
  2. Butter a 13x9 baking dish.
  3. Place beans and peppers in baking dish.
  4. Top with tomatoes, cheese and zucchini.
  5. In a bowl, combine the Bisquick mix, salt, cayenne, eggs and milk just until moistened; pour over vegetables.
  6. Bake, uncovered, for 55-60 minutes, or until puffed and a knife inserted near the center comes out clean.
  7. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.21 Kcal (930 kJ)
Calories from fat 112.82 Kcal
% Daily Value*
Total Fat 12.54g 19%
Cholesterol 111.91mg 37%
Sodium 420.08mg 18%
Potassium 523.85mg 11%
Total Carbs 14.07g 5%
Sugars 4.14g 17%
Dietary Fiber 2.32g 9%
Protein 13.83g 28%
Vitamin C 43.4mg 72%
Iron 2.1mg 12%
Calcium 277.8mg 28%
Amount Per 100 g
Calories 102.88 Kcal (431 kJ)
Calories from fat 52.24 Kcal
% Daily Value*
Total Fat 5.8g 19%
Cholesterol 51.82mg 37%
Sodium 194.51mg 18%
Potassium 242.55mg 11%
Total Carbs 6.52g 5%
Sugars 1.92g 17%
Dietary Fiber 1.07g 9%
Protein 6.4g 28%
Vitamin C 20.1mg 72%
Iron 1mg 12%
Calcium 128.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
  • 6

Good Points

  • saturated fat free

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