Colorful Apple Salad Recipe

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Colorful Apple Salad
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Ingredients:

Directions:

  1. Combine apples, celery and raisins in a large bowl; toss to mix.
  2. Add topping and cinnamon; stir gently.
  3. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.57 Kcal (685 kJ)
Calories from fat 1.9 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 34.8mg 1%
Potassium 424.22mg 9%
Total Carbs 41.06g 14%
Sugars 17.55g 70%
Dietary Fiber 5.69g 23%
Protein 0.96g 2%
Vitamin C 2mg 3%
Iron 0.7mg 4%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 73.66 Kcal (308 kJ)
Calories from fat 0.85 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 15.67mg 1%
Potassium 191.04mg 9%
Total Carbs 18.49g 14%
Sugars 7.9g 70%
Dietary Fiber 2.56g 23%
Protein 0.43g 2%
Vitamin C 0.9mg 3%
Iron 0.3mg 4%
Calcium 14.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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