Colorful Vegetable Saute Recipe

Posted by
Rate It!
Colorful Vegetable Saute
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large skillet, saute peppers, zucchini and carrots in oil for 5 minutes.
  2. Add cabbage, salt and pepper; saute 1 minute longer.
  3. Combine vinegar and water; pour over the vegetables. Saute 3 minutes more.
  4. Sprinkle with sesame seeds; cook and stir for 1 minute.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.94 Kcal (230 kJ)
Calories from fat 19.01 Kcal
% Daily Value*
Total Fat 2.11g 3%
Sodium 86.71mg 4%
Potassium 275.82mg 6%
Total Carbs 8.06g 3%
Sugars 4.07g 16%
Dietary Fiber 2.64g 11%
Protein 1.4g 3%
Vitamin C 72mg 120%
Vitamin A 0.2mg 8%
Iron 0.6mg 3%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 45.48 Kcal (190 kJ)
Calories from fat 15.73 Kcal
% Daily Value*
Total Fat 1.75g 3%
Sodium 71.77mg 4%
Potassium 228.3mg 6%
Total Carbs 6.67g 3%
Sugars 3.37g 16%
Dietary Fiber 2.18g 11%
Protein 1.16g 3%
Vitamin C 59.6mg 120%
Vitamin A 0.2mg 8%
Iron 0.5mg 3%
Calcium 36.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top