59628 plantain wraps tangy bean spread Recipes

cooked black beans, water, salt, ground cumin, chopped fresh cilantro leaves

great northern beans, extra virgin olive oil, garlic, minced, lemon juice

navy beans, plain yogurt, garlic clove, sun-dried tomato, fresh basil, salt and pepper

great northern soaked overnight in 6 cup. of water to cover and 1 tsp. baking soda or 2 cups cannellini beans, soaked overnight in 6 cup. of water to cover and 1 tsp. baking soda, bay leaf, pesto sauce, frehly squeezed lemon juice, garlic clove, coarsely chopped, ground cumin, salt, freshly grated parmesan cheese, olive oil, divided, whole grain baguette

garlic clove, cannellini or great northern beans, rinsed and drained, loosely packed fresh cilantro leaves, fresh lime juice, olive oil, ground cumin, salt to taste, pita chips , sliced cucumbers, and olives

organic extra virgin olive oil, garlic, crushed, crushed red pepper flakes, cooked white beans , with juice (cannellini), lemon , juice of, to taste, cayenne, salt & freshly ground black pepper, to taste, olive oil , for drizzling before serving, toasted pita bread , for serving

butter beans, drained, olive oil, lemon juice, boursin spreadable cheese with garlic and herbs or 125 g philadelphia cream cheese with garlic and herbs

cannellini beans, rinsed, lemon zest, fresh thyme, salt, pepper, olive oil

garbanzo beans, drained, garlic, fresh mint, lemon zest, lemon juice, extra-virgin olive oil, salt, freshly ground black pepper, pitted black olives, finely chopped, extra-virgin olive oil, salt, freshly ground black pepper, italian tuna in olive oil, drained, quartered artichoke hearts, drained, baguette , sliced in 1/2 lengthwise, arugula

diced onions, minced garlic cloves, italian parsley, chopped, rosemary, minced, lima beans, vegetable stock, extra virgin olive oil, salt, pepper

no salt added organic navy beans, nonfat plain yogurt, whole roasted garlic cloves, finely chopped, oil packed sun-dried tomatoes, drained and finely chopped, chopped fresh basil leaves, salt and pepper

chopped onions, ground coriander, ground cumin, canola oil, chopped fresh cilantro, black beans, drained and rinsed, lime juice, chopped canned chipotle chili peppers in adobo sauce, salt

whole garlic head, lemon juice, olive oil, tahini (sesame-seed paste), minced fresh or 1/2 tsp dried rosemary, hot sauce, great northern beans, drained

cannellini beans, rinsed and drained, garlic clove, minced red onion, chopped fresh flat-leaf parsley, extra-virgin olive oil, water, fresh lemon juice, salt, pepper

fresh lime juice, extra-virgin olive oil, ground cumin, navy beans, drained, garlic cloves, chopped, jalapeno pepper, seeded and chopped, minced red bell pepper, minced fresh cilantro, minced green onions, salt

cannellini beans, rinsed and drained, garlic clove, minced red onion, chopped fresh flat-leaf parsley, extravirgin olive oil, water, fresh lemon juice, salt, pepper

fresh parsley, chopped, olive oil, lemon juice, fresh parsley, chopped, olive oil, lemon juice, garlic cloves, kosher salt, cannellini or lima beans, baguette

olive oil, chopped onion, dried thyme, cannellini beans, rinsed and drained, chicken or vegetable broth, lemon juice, bottled minced roasted garlic, salt, worcestershire sauce, freshly ground black pepper, chopped fresh chives (optional)