Cannellini Bean Spread Recipe

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Cannellini Bean Spread
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Ingredients:

Directions:

  1. Place all ingredients in a food processor; process to a spreadable consistency. Cover and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.3 Kcal (68 kJ)
Calories from fat 13.39 Kcal
% Daily Value*
Total Fat 1.49g 2%
Sodium 61.39mg 3%
Potassium 7.7mg 0%
Total Carbs 0.65g 0%
Sugars 0.12g 0%
Dietary Fiber 0.18g 1%
Protein 0.17g 0%
Vitamin C 1.1mg 2%
Iron 0.1mg 0%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 168.51 Kcal (706 kJ)
Calories from fat 138.45 Kcal
% Daily Value*
Total Fat 15.38g 2%
Sodium 634.8mg 3%
Potassium 79.61mg 0%
Total Carbs 6.69g 0%
Sugars 1.22g 0%
Dietary Fiber 1.84g 1%
Protein 1.71g 0%
Vitamin C 11.7mg 2%
Iron 0.6mg 0%
Calcium 25.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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