Ingredients:
- 2 cups great northern soaked overnight in 6 cup. of water to cover and 1 tsp. baking soda or 2 cups cannellini beans, soaked overnight in 6 cup. of water to cover and 1 tsp. baking soda
- 1 bay leaf
- 2 tsp frehly squeezed lemon juice
Directions:
- Do not drain the soaking water from the beans. Bring the beans to a boil and cook for 45 minutes, or until they are easily pierced with a fork.
- Preheat the broiler.
- Drain the cooked beans and place in the work bowl of a food processor or in a blender. Add the pesto through the Parmesan, plus 1 tbsp,. of the oil and process or blend until smooth and put into a serving bowl.
- To serve, cut the baguette into 1-inch slices and brush the remaining 2 tablespoons oil over them, then broil on the lower rack until lightly browned. Place the bowl of bean spread in the center of a platter and put the toasts around it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.79 Kcal (158 kJ) | ||
| Calories from fat | 35.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 6% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 0% | |
| Sodium | 209.75mg | 9% | |
| Potassium | 6.11mg | 0% | |
| Total Carbs | 0.22g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14mg | 1% | |
| Amount Per 100 g | |||
| Calories | 665.18 Kcal (2785 kJ) | ||
| Calories from fat | 631.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.21g | 6% | |
|---|---|---|---|
| Cholesterol | 15.8mg | 0% | |
| Sodium | 3691.64mg | 9% | |
| Potassium | 107.52mg | 0% | |
| Total Carbs | 3.92g | 0% | |
| Sugars | 0.32g | 0% | |
| Dietary Fiber | 0.63g | 0% | |
| Protein | 7.71g | 1% | |
| Vitamin C | 2.1mg | 0% | |
| Iron | 2.4mg | 1% | |
| Calcium | 245.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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