55930 plantain tangy bean spread Recipes

  • Tangy Bean Soup
    chicken broth, frozen mixed vegetables and
    16 More
    chicken broth, frozen mixed vegetables, black beans, drained & rinsed, pinto beans, drained & rinsed, diced tomatoes, undrained, onion, chopped, chili powder, fresh cilantro, garlic cloves, minced, pepper, all-purpose flour, shredded sharp cheddar cheese, cornmeal, sugar, baking powder, egg, milk, vegetable oil
    4 hour , 18 ingredients
  • Tangy  Bean Soup
    chicken broth, frozen mixed vegetables, black beans and
    7 More
    chicken broth, frozen mixed vegetables, black beans, pinto beans, diced tomatoes, undrained, meddium onion, chopped, chili powder, cilantro, garlic cloves, pepper
    5 hour 15 min, 10 ingredients
  • Herbed White-Bean Spread Open-Faced Sandwiches
    spread, olive oil, coarsely chopped shallots and
    13 More
    spread, olive oil, coarsely chopped shallots, chopped fresh sage, fresh thyme, freshly ground black pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, cannellini beans, rinsed and drained, shredded asiago cheese, chopped flat-leaf parsley, extravirgin olive oil, fresh lemon juice, remaining ingredients, diagonally cut french bread (about 1 inch thick ), thick) slices red onion
    17 ingredients
  • Tangy Bean Dip
    cannellini beans, garlic cloves, lemon juice and
    3 More
    cannellini beans, garlic cloves, lemon juice, extra virgin olive oil, salt, fresh parsley (optional) or fresh rosemary (optional) or fresh thyme (optional)
    7 min, 6 ingredients
  • Bean Spread on Pita Crackers
    chopped onion, garlic clove, minced, olive oil and
    13 More
    chopped onion, garlic clove, minced, olive oil, great northern beans, rinsed and drained, chicken or vegetable broth, minced fresh rosemary, salt, pepper, pita breads (6 inches), olive oil, sesame seeds, toasted, onion powder, poppy seeds, dried thyme, kosher salt
    20 min, 16 ingredients
  • Lou's Bean Spread.
    butter beans, lemon , juice of, salt, black pepper and
    5 More
    butter beans, lemon , juice of, salt, black pepper, garlic cloves, smoked paprika, portugal hot pepper, diced, kalamata olive, chopped, extra virgin olive oil
    30 min, 9 ingredients
  • Tuscan White Bean Spread
    white beans (great northern or cannellini), oil and
    6 More
    white beans (great northern or cannellini), oil, onions, thinly sliced, garlic cloves, thinly sliced, lemon juice, extra virgin olive oil, chopped fresh sage, sea salt
    20 min, 8 ingredients
  • Easy Vegan Bean Spread
    white onions or 1/2 medium yellow onion, minced, olive oil and
    15 More
    white onions or 1/2 medium yellow onion, minced, olive oil, garlic clove, minced, celery (with leaves, minced ), diced green bell pepper (or 1/2 jalapeno, diced for spicier version), tomato paste (i use ketchup or even bbq sauce), italian seasoning (salt-free ) or 1/2 tsp taco seasoning (salt-free), beans, of your choice cooked and mashed, white vinegar , to taste, salt, fresh ground pepper, fresh parsley, shoyu, fresh lemon juice, cumin, cilantro leaf, cayenne
    15 min, 17 ingredients
  • Tuscan White Bean Spread
    navy beans, plain yogurt, garlic clove, sun-dried tomato and
    2 More
    navy beans, plain yogurt, garlic clove, sun-dried tomato, fresh basil, salt and pepper
    5 min, 7 ingredients
  • Plantain Wraps With Tangy Black Bean Spread Plantain Wraps With Tangy Black Bean Spread
    black beans, rinsed and drained, fresh lemon juice and
    9 More
    black beans, rinsed and drained, fresh lemon juice, ketchup, wheat-free tamari or 2 tsp soy sauce, ground cumin, cayenne pepper (to taste), salt & freshly ground black pepper, ripe plantains, canola oil, gluten-free wraps or 4 tortillas, salsa , for serving
    32 min, 11 ingredients
  • Tangy Bean Salad Tangy Bean Salad
    garbanzo beans, rinsed and drained and
    12 More
    garbanzo beans, rinsed and drained, dark red kidney beans, rinsed and drained, pinto beans, rinsed and drained, frozen whole kernel corn, thawed, red onion, finely chopped, diced green chiles, diced pimientos, drained, grated lime rind, fresh lime juice, hot sauce, ground cumin, salt, garnish: lime slices
    10 min, 13 ingredients
  • Provencal Olive ( Bean ) Spread Provencal Olive ( Bean ) Spread
    great northern beans or 2 (15 1/2 oz) cans other white be... and
    6 More
    great northern beans or 2 (15 1/2 oz) cans other white beans, rinsed and drained, fennel seed, capers, red wine vinegar, dried oregano, salt, kalamata olives, pitted
    10 min, 7 ingredients
  • Thermomix Tuscan Bean Spread Thermomix Tuscan Bean Spread
    garlic head, garbanzo beans, rinsed and drained and
    5 More
    garlic head, garbanzo beans, rinsed and drained, cannellini beans, rinsed and drained, lemon juice, fresh squeezed is best, olive oil, cumin, salt
    35 min, 7 ingredients
  • Southwestern Black Bean Spread Southwestern Black Bean Spread
    black beans, drained, roasted red pepper, rinsed & drained and
    7 More
    black beans, drained, roasted red pepper, rinsed & drained, fresh lime juice, green chilies, diced & drained, garlic cloves, cumin, onion powder, tomato, diced, nonfat sour cream or 1/2 cup soy sour cream
    15 min, 9 ingredients
  • Fresh Herb Bean Spread Fresh Herb Bean Spread
    garlic and
    7 More
    garlic, best great northern beans, rinsed and drained (2 - 15.8oz cans), lime juice, olive oil, fresh basil, coarsely chopped, fresh thyme, kosher salt, ground black pepper
    15 min, 8 ingredients
  • Garlic Garbanzo Bean Spread Garlic Garbanzo Bean Spread
    garbanzo beans (rinsed and drained if using canned ) or 1... and
    7 More
    garbanzo beans (rinsed and drained if using canned ) or 15 oz chickpeas (rinsed and drained if using canned), olive oil, fresh parsley, minced, lemon juice, green onion, cut into 3 pieces, garlic clove, peeled, salt, assorted fresh vegetables and baked pita chips
    10 min, 8 ingredients
  • Great Northern Bean Spread Great Northern Bean Spread
    uncooked bacon, diced, a medium onion, diced and
    8 More
    uncooked bacon, diced, a medium onion, diced, garlic cloves, diced, chicken broth, great northern beans, cooked cans drained (or 2(15 oz.), parsley, cumin, red pepper flakes, black pepper, salt
    1 hour 45 min, 10 ingredients
  • No Bake Bean Spread No Bake Bean Spread
    butter beans, drained, olive oil, lemon juice and
    1 More
    butter beans, drained, olive oil, lemon juice, boursin spreadable cheese with garlic and herbs or 125 g philadelphia cream cheese with garlic and herbs
    10 min, 4 ingredients




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