54729 plantain bean spread Recipes

  • Herbed White-Bean Spread Open-Faced Sandwiches
    spread, olive oil, coarsely chopped shallots and
    13 More
    spread, olive oil, coarsely chopped shallots, chopped fresh sage, fresh thyme, freshly ground black pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, cannellini beans, rinsed and drained, shredded asiago cheese, chopped flat-leaf parsley, extravirgin olive oil, fresh lemon juice, remaining ingredients, diagonally cut french bread (about 1 inch thick ), thick) slices red onion
    17 ingredients
  • Spicy Bean Spread or Dip
    beans, any type, mild chili salsa and
    2 More
    beans, any type, mild chili salsa, cumin or 1 pinch turmeric, garlic powder
    30 min, 4 ingredients
  • Lima Bean Spread
    frozen lima beans and
    7 More
    frozen lima beans, garlic, peeled and sliced (or crushed if you prefer ), water, salt, olive oil, lemon, freshly ground black pepper, flat bread crackers (for spread) or bread (for crostini)
    15 min, 8 ingredients
  • Vegan Bean Spread
    garbanzo beans (whatever you like) or white beans (whatev... and
    5 More
    garbanzo beans (whatever you like) or white beans (whatever you like) or black beans (whatever you like), garlic clove, tahini, miso (optional), lemon juice, salt and pepper
    10 min, 6 ingredients
  • Tuscan Bean Spread
    navy beans or white kidney beans and
    11 More
    navy beans or white kidney beans, mozzarella cheese, shredded (1/2 cup./125 ml), garlic cloves, pressed, salt, red wine vinegar, roasted red peppers, drained and chopped, pitted olives, chopped, red onion, chopped, lemon pepper seasoning, fresh snipped parsley (optional), olive oil (optional), assorted crackers , crostini or crudites
    25 min, 12 ingredients
  • Festive Bean Spread
    refried beans, salsa, ground cumin, garlic powder and
    6 More
    refried beans, salsa, ground cumin, garlic powder, sour cream, taco seasoning mix, green onions, chopped, tomatoes, chopped, shredded cheddar cheese, shredded monterey jack cheese
    10 ingredients
  • Black Bean Spread
    cooked black beans, hot salsa, green onions, chopped and
    6 More
    cooked black beans, hot salsa, green onions, chopped, garlic, minced, low-fat cottage cheese, hot pepper sauce, ground cumin, ground coriander seed, salt and pepper to taste
    5 min, 9 ingredients
  • Pinto Bean Spread
    pinto beans, drained and rinsed, nonfat cottage cheese and
    6 More
    pinto beans, drained and rinsed, nonfat cottage cheese, garlic, lemon juice, dried parsley, dried dill weed, butter, softened, seasoned salt
    15 min, 8 ingredients
  • White Bean Spread
    great northern beans, canned, feta, fat-free yogurt, plain and
    2 More
    great northern beans, canned, feta, fat-free yogurt, plain, garlic, lemon juice
    5 ingredients
  • Lima Bean Spread
    lima beans (cooked fresh or frozen ), lemon juice and
    7 More
    lima beans (cooked fresh or frozen ), lemon juice, minced garlic (or more to taste), minced red onions, dried cilantro, fresh minced parsley, ground cumin, cayenne pepper, black pepper
    4 hour 20 min, 9 ingredients
  • Sweet Bean Spread
    kidney beans, drained and rinsed, peanut butter, honey and
    2 More
    kidney beans, drained and rinsed, peanut butter, honey, vanilla, cinnamon
    5 min, 5 ingredients
  • Black Bean Spread
    black beans (400 g), garlic cloves, minced and
    6 More
    black beans (400 g), garlic cloves, minced, hot salsa (60 ml, according to taste) or 1 medium salsa (60 ml, according to taste), cottage cheese (125 ml), hot pepper sauce , opt (5 ml), ground cumin (10 ml), chopped fresh coriander (5 ml), salt and pepper, to taste
    5 min, 8 ingredients
  • White Bean Spread
    extra virgin olive oil, onion, chopped, shallot, chopped and
    8 More
    extra virgin olive oil, onion, chopped, shallot, chopped, white beans, rinsed and drained, marinated artichoke hearts, drained, rosemary (to taste), head garlic, salt, italian salad dressing, fresh ground black pepper, low-fat sour cream
    20 min, 11 ingredients
  • Plantain Wraps With Tangy Black Bean Spread Plantain Wraps With Tangy Black Bean Spread
    black beans, rinsed and drained, fresh lemon juice and
    9 More
    black beans, rinsed and drained, fresh lemon juice, ketchup, wheat-free tamari or 2 tsp soy sauce, ground cumin, cayenne pepper (to taste), salt & freshly ground black pepper, ripe plantains, canola oil, gluten-free wraps or 4 tortillas, salsa , for serving
    32 min, 11 ingredients
  • Plantain-Bean-Cheese Torte Plantain-Bean-Cheese Torte
    ripe plantains (not overripe), eggs, flour and
    4 More
    ripe plantains (not overripe), eggs, flour, baking soda (bicarbonate), refried beans, sliced mexican queso fresco (fresh cheese), salt
    50 min, 7 ingredients
  • Mexican Bean Spread Mexican Bean Spread
    kidney beans, drained cooked or 2 cups kidney beans, cook... and
    5 More
    kidney beans, drained cooked or 2 cups kidney beans, cooked, onion, ketchup or 3 tbsp tomato paste, cayenne pepper, herb-seasoned salt , to taste, fresh ground black pepper , to taste
    10 min, 6 ingredients
  • Mexican Bean Spread Mexican Bean Spread
    canned pinto beans (16044) or black beans, drained and
    7 More
    canned pinto beans (16044) or black beans, drained, chili powder, chopped onion, salt, tomato, chopped, garlic, chopped, cumin, stalk celery, finely chopped
    8 ingredients
  • Baked Bean Spread Baked Bean Spread
    olive oil, chopped onion, garlic cloves, curry powder and
    6 More
    olive oil, chopped onion, garlic cloves, curry powder, garlic salt, white pepper, beans, apple cider vinegar, water, hot sauce
    35 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top