57420 pineapple oatmeal pancakes free Recipes

water, crushed pineapple (do not drain), quick-cooking oats, raisins, brown sugar, cinnamon, extra brown sugar (optional)

crushed pineapple, not drained, sour cream, egg, butter or 1/4 cup margarine, melted and slightly cooled, all-purpose flour, old fashioned oats, sugar, baking powder, ground cinnamon, ground nutmeg, salt, raisins (optional)

pineapple chunks, drained , reserve juice, sliced beets, drained, water, white vinegar, brown sugar, flour, salt

nonfat sour cream, unsweetened crushed canned pineapple, undrained, sugar-free instant vanilla pudding mix, vanilla wafers

pineapple chunks, fat-free italian salad dressing, tomato sauce, brown sugar, prepared mustard, uncooked medium shrimp, peeled and deveined (about 64), sweet red peppers, cut into chunks, onions, cut into chunks

splenda sugar substitute, rolled oats (not the quick cooking oatmeal variety), baking powder, cinnamon, powdered milk, unsweetened applesauce, plain vanilla yogurt, vanilla, frozen unsweetened cherries (1/2 package, or combo of both) or 6 oz unsweetened frozen cranberries (1/2 package, or combo of both)

plain soymilk (or vanilla soymilk, reg milk works too!), gluten free rolled oats (bob s red mill makes gluten free oats), cocoa powder, brown rice flour, garfava bean flour, tapioca flour, cornstarch, baking powder, baking soda, salt, ripe mashed banana ( 1 medium banana ), egg whites (or 1 whole egg and 1 egg white), vanilla extract

egg whites, low fat cottage cheese (tofu can be used) or 1/4 cup fat-free cottage cheese (tofu can be used), old-fashioned oatmeal, uncooked, vanilla extract, ground cinnamon, nutmeg

unsweetened pineapple, drained, fat free cream cheese, room temp, fat-free cool whip

crushed pineapple, rolled oats, sour cream, shortening, brown sugar, grated orange peel, egg, beaten, flour, baking powder, baking soda, ginger, salt

sugar, cornstarch, pineapple, crushed and drained, lemon juice, oats, quick-cooking, flour, brown sugar , packed, baking soda, butter

fat-free sour cream, unsweetened crushed pineapple, undrained, sugar-free instant vanilla pudding mix, vanilla wafers

crushed pineapple with juice, sugar-free instant vanilla pudding mix, water, butter, cool whip lite, coconut flakes, baked pie shell

vanilla wafer , plus 1/4 cup, butter, melted, lemon jell-o gelatin, boiling water, crushed pineapple, drained, fat free cream cheese, cream cheese, softened

green cabbage, shredded, carrots , pared and grated, yellow squash , julienned, red bell pepper , cut into thin strips, scallion, thinly sliced, fresh cut pineapple, mayonnaise (fat free), cider vinegar, sugar, celery salt, fresh ground pepper

no sugar added crushed pineapple, drained, fat free sweetened condensed milk, coconut, lemon juice, pecans or walnut - chopped

navel oranges, lemon, water, fresh orange juice, fresh lemon juice, unsweetened pineapple juice, fat-free sweetened condensed milk

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)