Pineapple Pudding Recipe

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Pineapple Pudding
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Ingredients:

Directions:

  1. In a bowl, whisk the sour cream, pineapple and pudding mix until blended and thickened. Serve immediately with vanilla wafers. Refrigerate leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.22 Kcal (658 kJ)
Calories from fat 81.3 Kcal
% Daily Value*
Total Fat 9.03g 14%
Cholesterol 28.87mg 10%
Sodium 272.75mg 11%
Potassium 211.02mg 4%
Total Carbs 16.55g 6%
Sugars 5.68g 23%
Dietary Fiber 0.17g 1%
Protein 3.36g 7%
Vitamin C 4.7mg 8%
Iron 0.2mg 1%
Calcium 113.7mg 11%
Amount Per 100 g
Calories 165.77 Kcal (694 kJ)
Calories from fat 85.72 Kcal
% Daily Value*
Total Fat 9.52g 14%
Cholesterol 30.44mg 10%
Sodium 287.58mg 11%
Potassium 222.49mg 4%
Total Carbs 17.45g 6%
Sugars 5.99g 23%
Dietary Fiber 0.18g 1%
Protein 3.54g 7%
Vitamin C 5mg 8%
Iron 0.2mg 1%
Calcium 119.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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