Pineapple Oatmeal Muffins Recipe

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Pineapple Oatmeal Muffins
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Ingredients
12
Count
Nutrition
285
Calories
Total time
40
Minutes
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Ingredients:

  • 1/2 cup sour cream
  • 1/3 cup shortening
  • 1/3 cup brown sugar
  • 1 1/4 cups flour
  • 1/2 tsp baking soda
  • 1 tsp ginger
  • 1 tsp salt

Directions:

  1. Combine undrained pineapple, oats and sour cream; let stand 15 minutes.
  2. Cream shortening, sugar and peel together thoroughly; stir.
  3. In egg.
  4. Sift flour with powder, soda, ginger and salt; add to creamed mixture alternately with oat mixture.
  5. Bake in well greased muffin tins at 400 for about 25 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.12 Kcal (1194 kJ)
Calories from fat 111.9 Kcal
% Daily Value*
Total Fat 12.43g 19%
Cholesterol 16.99mg 6%
Sodium 663.04mg 28%
Potassium 189.34mg 4%
Total Carbs 40.64g 14%
Sugars 13.45g 54%
Dietary Fiber 3.13g 13%
Protein 4.6g 9%
Vitamin C 2mg 3%
Iron 1.7mg 10%
Calcium 97mg 10%
Amount Per 100 g
Calories 318.07 Kcal (1332 kJ)
Calories from fat 124.82 Kcal
% Daily Value*
Total Fat 13.87g 19%
Cholesterol 18.96mg 6%
Sodium 739.66mg 28%
Potassium 211.22mg 4%
Total Carbs 45.33g 14%
Sugars 15g 54%
Dietary Fiber 3.49g 13%
Protein 5.14g 9%
Vitamin C 2.3mg 3%
Iron 1.9mg 10%
Calcium 108.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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