24348 pine banana smoothie Recipes

ripe banana, strawberry, nonfat milk, nonfat plain yogurt, honey, ice cubes

cold 2% low-fat milk, sugar-free instant chocolate pudding mix, vanilla extract, ripe frozen bananas, sliced, crushed ice, coarsely chopped

skim milk, cocoa powder, instant coffee or 1 tsp espresso powder, water (optional), ripe banana, cut into chunks, imitation vanilla, ice cubes or 1 1/2 cups crushed ice, sugar substitute or 2 -3 tsp real sugar or 2 -3 tsp splenda

vanilla yogurt, ripe banana, peeled, cut into chunks and frozen, frozen unsweetened strawberries, frozen blueberries, frozen raspberries, frozen blackberrie, milk

ice cubes (more if they re smaller), frozen strawberries (about a handful), banana (cut into chunks ), orange juice

ice cube, mango nectar, mango, fresh, peeled, pitted, banana, frozen (peeled , of course!)

soft tofu (about 6 oz), frozen strawberries, banana , cut into pieces, vanilla-flavored soymilk, ice

vanilla yogurt or 1 1/2 cups plain yogurt, orange juice, ripe bananas, cut into chunks, halved fresh strawberries, honey

fresh strawberries, banana, ice, nonfat plain yogurt, sugar (or substitute), low-fat milk

ripe banana, sliced, raspberries, blueberries, honey, ground cinnamon, unsweetened apple juice, ice

fresh strawberries, washed, whole bananas (not frozen ), vanilla-flavored soymilk, peanut butter (optional)

ice, milk (i use skim), banana, cocoa powder (i.e. ovaltine)

chocolate milk, low-fat or 1 cup low-fat chocolate soymilk, banana, frozen and cut into 1-inch chunks

milk, vanilla yogurt, chocolate syrup, bananas, halved, ice cubes

apple cider, honey, bing cherries, stemmed, pitted, banana, raspberry sorbet

frozen banana, milk (i use plain soy or rice ), sugar, ground cinnamon, almond extract, scoop vanilla soy protein powder (optional)