5 banana smoothie for one Recipes
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frozen blueberries, kiwi fruits (use very ripe ones !) and4 Morefrozen blueberries, kiwi fruits (use very ripe ones !), bananas, frozen, dates (i used fresh ones, but dried would be fine), rolled oats, water5 min, 6 ingredients -
strawberries (i use frozen ones ), banana and4 Morestrawberries (i use frozen ones ), banana, plain fat-free yogurt, low-fat milk, splenda sugar substitute (depending on preferred sweetness), ice cube (if you don tsp use frozen strawberries)5 min, 6 ingredients -
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fresh strawberries (or a 10-oz. container of frozen ones,... and6 Morefresh strawberries (or a 10-oz. container of frozen ones, thawed 25-30 seconds in a microwave), banana, sliced pineapple, orange juice, water, vanilla extract, ice cubes5 min, 7 ingredients -
One Honey of a Banana-Peach Smoothie
banana, chilled, peeled and sliced and3 Morebanana, chilled, peeled and sliced, light peach yogurt (i only use dannon light & fit), liquid honey, skim milk5 min, 4 ingredients
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