Papaya-Banana Smoothies Recipe

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Papaya-Banana Smoothies
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Ingredients:

  • 1 1/2 tsp honey
  • 1 small banana

Directions:

  1. Mix all ingredients in blender.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.3 Kcal (872 kJ)
Calories from fat 33.08 Kcal
% Daily Value*
Total Fat 3.68g 6%
Cholesterol 15.93mg 5%
Sodium 61.44mg 3%
Potassium 692.83mg 15%
Total Carbs 38.76g 13%
Sugars 29.55g 118%
Dietary Fiber 2.3g 9%
Protein 5.42g 11%
Vitamin C 91.8mg 153%
Calcium 172.6mg 17%
Amount Per 100 g
Calories 61 Kcal (255 kJ)
Calories from fat 9.69 Kcal
% Daily Value*
Total Fat 1.08g 6%
Cholesterol 4.66mg 5%
Sodium 17.99mg 3%
Potassium 202.88mg 15%
Total Carbs 11.35g 13%
Sugars 8.65g 118%
Dietary Fiber 0.67g 9%
Protein 1.59g 11%
Vitamin C 26.9mg 153%
Calcium 50.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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