Strawberry Banana Smoothie Recipe

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Strawberry Banana Smoothie
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Ingredients:

Directions:

  1. Put ice cubes in blender, then add orange juice, bananas & strawberries. Blend till smooth. If you find the mixture to be to thick, add more orange juice. Feel free to substitute the strawberries with frozen mixed berries of any kind.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.37 Kcal (713 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.27mg 0%
Potassium 418.01mg 9%
Total Carbs 44.44g 15%
Sugars 34.58g 138%
Dietary Fiber 4.32g 17%
Protein 2.27g 5%
Vitamin C 76.8mg 128%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 74.92 Kcal (314 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 183.81mg 9%
Total Carbs 19.54g 15%
Sugars 15.2g 138%
Dietary Fiber 1.9g 17%
Protein 1g 5%
Vitamin C 33.8mg 128%
Calcium 9.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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