Chocolate Banana Smoothie. Recipe

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Chocolate Banana Smoothie.
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Ingredients:

Directions:

  1. Put chocolate milk and banana in blender, blend until smooth.
  2. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.81 Kcal (1398 kJ)
Calories from fat 12.33 Kcal
% Daily Value*
Total Fat 1.37g 2%
Sodium 134.07mg 6%
Potassium 878.65mg 19%
Total Carbs 79.2g 26%
Sugars 66.22g 265%
Dietary Fiber 3.54g 14%
Protein 6.66g 13%
Vitamin C 12mg 20%
Calcium 216.9mg 22%
Amount Per 100 g
Calories 130.91 Kcal (548 kJ)
Calories from fat 4.84 Kcal
% Daily Value*
Total Fat 0.54g 2%
Sodium 52.58mg 6%
Potassium 344.57mg 19%
Total Carbs 31.06g 26%
Sugars 25.97g 265%
Dietary Fiber 1.39g 14%
Protein 2.61g 13%
Vitamin C 4.7mg 20%
Calcium 85.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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