333 pilaf vegetables Recipes

minute rice, frozen mixed vegetables, salt, water, sliced almonds, butter or 2 tbsp margarine

spanish rice mix (rice-a-roni), water, worcestershire sauce, butter, frozen mixed vegetables, tuna, drained

white rice, uncooked, onion, chopped, butter (light, diet , fat-free), chicken broth, mixed vegetables, drained

lentils , washed thoroughly, water, salt, rice , washed thoroughly, onion, chopped, olive oil, vegetable oil, vinegar (balsamic perhaps) (optional)

onion, chopped, carrot, finely chopped, olive oil, garlic clove, minced, reduced-sodium chicken broth or vegetable broth, water, salt, quinoa, rinsed

warm water, saffron threads, crumbled, uncooked basmati rice, cold water, vegetable oil, bay leaves, fat-free , less-sodium chicken broth, raisins, salt, sliced almonds, toasted

basmati rice, saffron thread, hot milk or 2 tbsp hot coconut milk or 2 tbsp hot water, vegetable oil, cumin seed, cinnamon stick, 3-inch long, green cardamom pods, bay leaf, onion, peeled and sliced, blanched almonds, roughly chopped, raisins, water, dried figs, chopped, salt , to taste, fresh ground black pepper , to taste, walnuts or 2 tbsp pistachios

whole jumbo quail (6 to 8 oz each), garlic clove, salt, paprika (preferably sweet hungarian), extra-virgin olive oil, fresh lime juice, cayenne , or to taste, freshly ground black pepper, corn or canola oil, unsalted butter, moroccan-spiced vegetables, bulgur pilaf or couscous

basmati rice, washed and drained, mushrooms, washed,drained and thickly sliced, onion, finely chopped, vegetable broth, garlic, finely chopped, oil, parsley, chopped (for garnishing)

grouper fillets, salt, ground white pepper, vegetable stock, sweetened flaked coconut, avocado, peeled and pitted, lime, juiced, coconut-cilantro rice pilaf , recipe follows, mango salsa , recipe follows, yuca chips, for garnish, olive oil, chopped yellow onion, chopped red bell pepper, minced shallots, minced garlic, grain white rice, vegetable stock or shrimp stock, coconut milk, sweetened cream of coconut, salt, ground white pepper, chopped fresh cilantro, ripe mango, peeled, seeded, and diced, chopped poblano pepper, chopped red bell pepper, chopped red onions, minced garlic, rice wine vinegar, chopped fresh cilantro leaves, salt

grouper fillets, salt, ground white pepper, vegetable stock, sweetened flaked coconut, mango salsa , recipe follows, coconut-cilantro rice pilaf , recipe follows, avocado, peeled and pitted, lime, juiced, salt, corn tortilla chips , as a garnish, ripe mango, peeled, seeded, and diced, chopped poblano, chopped red bell pepper, chopped red onions, minced garlic, chopped fresh cilantro, rice wine vinegar, salt, olive oil, chopped yellow onion, chopped red bell pepper, minced shallots, minced garlic, grain white rice, salt, ground white pepper, vegetable stock or shrimp stock, coconut milk, sweetened cream of coconut, chopped fresh cilantro

uncooked long-grain rice, reduced-calorie margarine, green onions, chopped, water, frozen oriental-style vegetables, thawed, tuna in water, drained and broken into chunks, reduced sodium soy sauce

lean lamb for stewing, cut into 1 1/2-inch cubes, onion, chopped, vegetable oil, beef broth, pitted prunes, cooked, drained, and quartered, green peppers, chopped, uncooked regular rice, thick) lemon slices, salt, pepper, ground oregano

butter, onion, finely chopped, garlic cloves, finely chopped, fresh epazote, bay leaf, quinoa, rinsed, drained well, chicken stock or vegetable stock, chopped fresh parsley or cilantro

butter, onion, finely chopped, garlic cloves, finely chopped, fresh epazote, bay leaf, quinoa, rinsed, drained well, chicken stock or vegetable stock, chopped fresh parsley or cilantro

olive or canola oil, onion, chopped, garlic, minced, red pepper, chopped, ribs celery, chopped, quinoa, rinsed, chicken or vegetable broth, bay leaf, lemon juice, lemon zest, frozen peas, thawed, salt & pepper to taste

onion, chopped, carrot, chopped, garlic cloves, minced, butter, uncooked medium pearl barley, uncooked brown rice, uncooked bulgur, reduced-sodium chicken broth or vegetable broth, white wine or additional broth, minced fresh sage or 1 tsp rubbed sage, white pepper, minced fresh parsley, chopped almonds, toasted, canned chopped green chilies, fresh baby spinach , optional

kasha , (buckwheat groats or bulghur wheat ) either 1 may be used, onion -- chopped, garlic -- minced, olive oil, chicken broth ( or vegetable based ), almonds, garbanzo beans -- cooked, lemon juice, cinnamon, cardamom, allspice, ground ginger, pepper, raisins, sour cream