975 picnic packets Recipes

olive oil, green bell pepper, diced, red bell pepper, diced, onion, diced, garlic, minced, chili powder, dried oregano, basmati rice, washed and rinsed, vegetable stock , i use 2 packets of trader joe s vegetable liquid concentrate mixed with 2 cups of water

ramen noodles (whichever flavor you prefer), broccoli slaw mix (i use about 3/4 of the second bag), green onion, almonds, sunflower seeds, white vinegar, sugar, vegetable oil, seasoning, packets from ramen noodles

green onion, chopped, mayonnaise, fresh lemon juice, minced garlic, dry tarragon, butter, sheets phyllo dough, boneless skinless chicken breasts, salt and pepper, grated parmesan cheese

frozen broccoli florets, frozen sliced carrots, frozen whole kernel corn, boneless skinless chicken breast halves (1 to 1 1/4 lb.), fat-free italian salad dressing, grated parmesan cheese, minced garlic, dried basil, hot cooked bow tie pasta

kidney beans, pinto beans, black beans, diced tomatoes, tomatoes and green chilies, tomato sauce, water, taco seasoning (1 packet see recipe for substitute ), cooked lean ground beef (optional)

chicken breast, bacon (use half ), fajita seasoning mix (lisy s is the best (can buy at wal-mart), mexican cheese (melting or crumbled), ranch dressing, sriracha sauce, count) packet tortillas, lettuce

quick oats (or rolled , etc), powdered milk, brown sugar, oat bran (or other preferred bran), flax seed, cinnamon, cardamom, ginger, nutmeg

eggs, pumpkin puree, honey, coconut milk (from the carton , i use so delicious brand unsweetened), stevia (i use 6 packets truvia), vanilla, almond flour, baking soda, salt, cinnamon, nutmeg, ginger

yellow onion (2 1/2 - 3 1/2 inch), butter, dried thyme or 1/2 tsp oregano, dried rosemary, crumbled, salt, fresh ground black pepper, aluminum foil

pre-cooked hamburger patties, frozen mixed vegetables, onion, diced, gravy (brown or beef, prepared from packet, leftovers, whathaveyou), roma tomatoes, chopped, tater tots (i used crowns, enough to cover casserole), shredded cheddar cheese

tilapia fillets, snow peas, in pod (6 oz), baby carrots , sliced thin lengthwise (6 oz), green onion, thinly sliced, white wine or 2 tbsp chicken broth, fat-free margarine, fresh minced garlic, dried dill, salt and pepper, to taste

cooked rice, tomatoes with onion and garlic, green bell pepper, chopped, sliced celery, chopped onion, brown sugar, dried oregano, uncooked medium shrimp, peeled and deveined

ramen noodles , chicken flavored (crushed in package.), almonds , slivered, sunflower seeds, coleslaw mix, carrot, shredded, green onions, chopped, oil, vinegar, seasoning packet from ramen noodles, sugar, salt and pepper

vegetable oil, onion, thinly sliced, sugar, garlic cloves, chopped, curry powder, ground cinnamon, crushed red pepper flakes, diced tomatoes, drained, golden raisin, plain nonfat yogurt, boneless skinless chicken breast (about 4 breast halves), salt and pepper, basmati rice, cooked, chopped fresh cilantro, to garnish, chutney, to garnish, sliced banana (to garnish )

jet-puffed marshmallow creme, cool whip free, thawed, vanilla extract, calorie packet hot cocoa mix (like swiss miss diet or nestlf fat free), salt, semi-sweet chocolate chips, divided, food cake mix, yellow cake mix, fat-free liquid egg substitute (like egg beaters original)

green peppers, red peppers, onion, chicken or 1 1/2 lbs steak, shredded cheese, salsa, tortilla (fajita size), seasoning (your preference , or an packet of fajita seasoning), oil

frozen potatoes, ranch dressing, shredded cheddar cheese , and american cheese blend, fresh grated parmesan cheese, salt and pepper (optional)

sesame oil, scallion, thinly sliced, white and green parts separated, minced fresh ginger, minced garlic, low sodium vegetable broth, white miso or 1/3 cup red miso, shredded rotisserie chicken (2 cups), canned sliced bamboo shoot, drained, canned baby corn, drained, shredded carrot, ramen noodles , seasoning packet discarded, baby spinach