Ramen Noodle Salad Recipe

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Ramen Noodle Salad
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Ingredients:

Directions:

  1. Crumble noodles on bottom of bowl. Add layer of broccoli slaw, layer the green onions then sprinkle the almonds and sunflower seeds on top of that. Mix remaining ingredients to form the dressing. Pour dressing over layered ingredients. DO NOT TOSS! Refrigerate 24 hours and toss just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.7 Kcal (1138 kJ)
Calories from fat 184.52 Kcal
% Daily Value*
Total Fat 20.5g 32%
Sodium 258.21mg 11%
Potassium 87.44mg 2%
Total Carbs 19.03g 6%
Sugars 8.27g 33%
Dietary Fiber 1.67g 7%
Protein 5.23g 10%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 417.64 Kcal (1749 kJ)
Calories from fat 283.64 Kcal
% Daily Value*
Total Fat 31.52g 32%
Sodium 396.9mg 11%
Potassium 134.41mg 2%
Total Carbs 29.25g 6%
Sugars 12.71g 33%
Dietary Fiber 2.57g 7%
Protein 8.03g 10%
Vitamin C 10.9mg 12%
Vitamin A 0.1mg 2%
Iron 1.7mg 6%
Calcium 52.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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