101 peppers tuna spinach Recipes
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- peppers
- tuna
- spinach
- crusted with oven fries and lemon
- pasta with and hot
- piquillo with and goat cheese
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tuna in olive oil, drained, chickpeas, drained and rinsed and10 Moretuna in olive oil, drained, chickpeas, drained and rinsed, tomatoes, halved (250g), red onion, sliced (100g), chopped flat leaf parsley, chopped mint, baby spinach leaves, olive oil, red wine vinegar, brown sugar, sea salt, cracked black pepper10 min, 12 ingredients
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walnuts, chopped, chopped red onion and13 Morewalnuts, chopped, chopped red onion, canned chickpeas (garbanzo beans), rinsed and drained, canola mayonnaise, dijon mustard, red wine vinegar, hot pepper sauce, salt, freshly ground black pepper, white tuna in water, drained and flaked, garlic clove, minced, multigrain bread, shredded swiss cheese (about 1/3 cup), thick) slices tomato, baby spinach15 ingredients
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tuna steaks, olive oil, salt, pepper, fresh baby spinach and13 Moretuna steaks, olive oil, salt, pepper, fresh baby spinach, grape tomatoes, frozen shelled edamame, thawed, frozen corn, thawed, olive oil, minced fresh basil, white wine vinegar, honey, lime juice, lemon juice, orange juice, salt, pepper30 min, 18 ingredients
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eggs, extra-virgin olive oil, yellow onion, chopped and9 Moreeggs, extra-virgin olive oil, yellow onion, chopped, garlic, minced, smoked paprika, salt, crushed red pepper, spinach, chopped, tuna in oil, drained, pitted green olives, chopped, lemon juice, frozen puff pastry, thawed1 hour , 12 ingredients
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hearty country bread, water, olive oil, onion, chopped and13 Morehearty country bread, water, olive oil, onion, chopped, fresh spinach leaves (optional), garlic, chopped, tuna, drained and flaked, mushrooms, diced (optional), zucchini, diced (optional), stalk celery, diced (optional), eggs, chopped fresh dill, or more to taste (optional), salt, ground black pepper, dried basil, oregano, olive oil , or as needed30 min, 17 ingredients
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olive oil, onion, chopped, garlic cloves, minced and8 Moreolive oil, onion, chopped, garlic cloves, minced, hot pepper flakes, frozen spinach, thawed, squeezed dry and chopped, stewed tomatoes, oil-cured olives, pitted and chopped, capers, rinsed and drained, tuna, drained and broken into chunks, spaghetti, parmesan cheese, grated (optional)30 min, 12 ingredients
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dried penne pasta, brown onion, red pepper, oil and9 Moredried penne pasta, brown onion, red pepper, oil, chopped spinach, butter, all-purpose flour, milk, grated cheddar cheese (or any other you like ), cream of mushroom soup, tuna, drained, cheddar cheese, extra, breadcrumbs (can omit)30 min, 13 ingredients
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Mediterranean Bean Soup and Tuna Sandwichhead garlic, pure olive oil, onion, chopped, white wine and10 Morehead garlic, pure olive oil, onion, chopped, white wine, carton reduced-sodium chicken broth , 30% less sodium, beans , six bean blend, drained and rinsed, fresh thyme, chopped, fresh rosemary, chopped, starkist lemon and cracked pepper tuna fillets, kalamata olive, pitted and roughly chopped, sun-dried tomato, multigrain bread, baby spinach, milk , cheese crumbles25 min, 14 ingredients
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Spinach-Tuna Dinner Saladbaby spinach leaves (about 3 oz) and5 Morebaby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper10 min, 6 ingredients
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Tuna Kabobsgrated fresh ginger, garlic clove, minced, sesame oil and9 Moregrated fresh ginger, garlic clove, minced, sesame oil, dry white wine, soy sauce, dark corn syrup, ground red pepper, tahini, thick) tuna steaks (about 1 1/2 lb), artichoke hearts, drained and halved, spinach rice, garnish: spinach leaves12 ingredients
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Tuna Pasta Florentinebutton mushrooms, chopped in half and10 Morebutton mushrooms, chopped in half, fresh spinach, thinly sliced (you can substitute thawed frozen spinach), fresh tomatoes, diced, pasta, your choice, tuna in water, drained, low-fat sour cream (you can substitute low fat plain yogurt), basil pesto sauce, lemon juice, oregano, salt, ground black pepper30 min, 11 ingredients
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Spinach Salad with Tuna and Grape Tomatoeschampagne vinegar, chopped shallots, extravirgin olive oil and7 Morechampagne vinegar, chopped shallots, extravirgin olive oil, grated lemon rind, freshly ground black pepper, salt, baby spinach, torn red leaf lettuce, halved grape tomatoes, albacore tuna in water, drained and flaked10 ingredients
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Spinach, Quinoa, Apple and Date Salad with Grilled tunaquinoa cooked, spinach, whole apple sliced and10 Morequinoa cooked, spinach, whole apple sliced, whole dates sliced, whole radishes sliced, sweet onion sliced, crispy nitrate free bacon crumbled, dijon mustard, apple cider vinegar, walnut oil, raw honey, salt & pepper, wild tuna steak13 ingredients
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Tuna Veggie Alfredo Lasagnano-boil lasagna noodles (i like barilla) and12 Moreno-boil lasagna noodles (i like barilla), roasted garlic alfredo sauce (such as bertoli), frozen spinach, thawed and squeezed dry, fresh mushrooms, sliced, diced fresh zucchini, sliced green onion (include green parts), chopped green pepper, olive oil, albacore tuna (not a 6 oz. can, you want 6 oz. of tuna, not 6 oz. of tuna and water), freshly grated parmesan cheese, provolone cheese, shredded mozzarella cheese (i use a lot), good white wine1 hour 15 min, 13 ingredients
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Myrna’s Tuna Mousetuna in water , 400 g, frozen shrimp , 200 g, eggs and10 Moretuna in water , 400 g, frozen shrimp , 200 g, eggs, chopped tomatoes, ground mustard , colemann, ground pepper, salt, sour cream , 300 ml, gelatin powder or 10 sheets gelatin sheets, fresh baby spinach, lemons, black olives, dinner rolls or 2 french baguettes, in slices5 hour 20 min, 13 ingredients
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