Myrna’s Tuna Mouse Recipe

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Myrna’s Tuna Mouse
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Ingredients:

Directions:

  1. Hard boil eggs for 9 minutes, and place under running cold water.
  2. Defrost scrimp, and place in colander to drain. I usually squish them gently to get as much water off as possible.
  3. Open and drain tuna cans, and pour content into a large bowl.
  4. Using hand mixer mix with half the sour creme, you can use creme fraiche instead.
  5. Peel hard boiled eggs, and using egg slicer, first slice one direction, and careful turn sliced egg, and slice the other direction, so you have these long chopped egg pieces, you can of course also do this by hand.
  6. Carefully fold eggs and scrimp into tuna mix.
  7. In a different bowl mix chopped tomatoes, and the other half of the sour crème, mustard powder, salt and pepper.
  8. Reserving 100 ml of the juice from the tomatoes, in a cup measure cup.
  9. Gently fold the tomato mix into the tuna mix.
  10. Dissolve gelatin powder according to package direction, and using the reserved tomato juice, pour this into the dissolved gelatin, with whisking, to cool it abit.
  11. Pour gelatin and tomato mix into tuna mix with you stir, it will set rather fast.
  12. Rinse form with cold water, don’t dry them.
  13. Pour tuna mouse into forms, cover with wrap and place in refrigerator for at least 5 hours.
  14. For serving:.
  15. On a serving platter cover with spinach leaves.
  16. Fill the sink with hot or almost boiling water, run a butter knife around the edge of the mouse pan and then gently dip the fish form in the hot water for about 15 sec, and quickly turning the pan over, on top of the spinach leaves.
  17. Decorate with lemon wedges.
  18. If using fish pans, gently pres the black olives into the mouse, where the eyes would be.
  19. Serve with dinner rolls or baguette slices.
  20. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.14 Kcal (1956 kJ)
Calories from fat 172.77 Kcal
% Daily Value*
Total Fat 19.2g 30%
Cholesterol 183.63mg 61%
Sodium 1732.06mg 72%
Potassium 438.49mg 9%
Total Carbs 52.68g 18%
Sugars 3.56g 14%
Dietary Fiber 4.45g 18%
Protein 22.52g 45%
Vitamin C 18mg 30%
Iron 4.9mg 27%
Calcium 172.5mg 17%
Amount Per 100 g
Calories 187.67 Kcal (786 kJ)
Calories from fat 69.41 Kcal
% Daily Value*
Total Fat 7.71g 30%
Cholesterol 73.77mg 61%
Sodium 695.85mg 72%
Potassium 176.16mg 9%
Total Carbs 21.16g 18%
Sugars 1.43g 14%
Dietary Fiber 1.79g 18%
Protein 9.05g 45%
Vitamin C 7.2mg 30%
Iron 2mg 27%
Calcium 69.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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