Directions:
- In a saucepan with boiling salted water, cook pasta until tender. Drain and let cool down.
- In a salad bowl, mix all ingredients. Add salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.9 Kcal (1779 kJ) | ||
| Calories from fat | 191.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.24g | 33% | |
|---|---|---|---|
| Cholesterol | 42.28mg | 14% | |
| Sodium | 378.59mg | 16% | |
| Potassium | 277.34mg | 6% | |
| Total Carbs | 42.88g | 14% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 16.43g | 33% | |
| Vitamin C | 38.9mg | 65% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 15.1mg | 84% | |
| Calcium | 172.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 202.44 Kcal (848 kJ) | ||
| Calories from fat | 91.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 33% | |
|---|---|---|---|
| Cholesterol | 20.14mg | 14% | |
| Sodium | 180.38mg | 16% | |
| Potassium | 132.14mg | 6% | |
| Total Carbs | 20.43g | 14% | |
| Sugars | 1.04g | 9% | |
| Dietary Fiber | 1.2g | 10% | |
| Protein | 7.83g | 33% | |
| Vitamin C | 18.5mg | 65% | |
| Vitamin A | 0.4mg | 29% | |
| Iron | 7.2mg | 84% | |
| Calcium | 82.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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