144 peppers healthier Recipes

  • Healthier Cheesy Cornbread Casserole
    all-purpose flour, whole wheat flour and
    17 More
    all-purpose flour, whole wheat flour, cornmeal or 1 cup polenta, sugar, baking powder, salt, ground sage, white pepper, eggs, milk, canola oil, chopped jalapenos (optional), butter, chopped celery, chopped green bell pepper, sliced green onion, frozen corn kernels, hot dogs , quartered lengthwise and sliced, low-fat cheddar cheese, shredded
    45 min, 19 ingredients
  • Healthier Slow-Cooker Chicken Tortilla Soup
    boneless, skinless chicken breasts , cut into strips and
    16 More
    boneless, skinless chicken breasts , cut into strips, whole peeled tomatoes, mashed, enchilada sauce, onion, chopped, banana peppers, chopped, garlic, minced, water, reduced-sodium chicken broth, cumin, chili powder, salt, ground black pepper, bay leaf, frozen corn, chopped cilantro, corn tortillas, vegetable cooking spray
    3 hour 40 min, 17 ingredients
  • Healthier Restaurant-Style Buffalo Chicken Wings
    all-purpose flour, paprika, cayenne pepper, salt and
    5 More
    all-purpose flour, paprika, cayenne pepper, salt, chicken wings, butter, hot sauce, garlic, minced, ground black pepper
    45 min, 9 ingredients
  • Healthier Italian Spaghetti Sauce with Meatballs
    lean ground beef, fresh whole-wheat breadcrumbs and
    15 More
    lean ground beef, fresh whole-wheat breadcrumbs, chopped fresh parsley, grated parmesan cheese, ground black pepper, garlic, minced, egg, beaten, chopped onion, garlic, minced, olive oil, whole peeled tomatoes, salt, white sugar, bay leaf, tomato paste, ground black pepper, basil leaves , torn, plus additional for sprinkling on top
    2 hour 20 min, 17 ingredients
  • Healthier Burger
    olive oil , plus, extra virgin olive oil and
    10 More
    olive oil , plus, extra virgin olive oil, shiitake mushrooms, stemmed, salt and pepper, onion, finely chopped, lean ground beef, reduced-fat mayonnaise, tomato paste or 2 tsp finely chopped canned chipotle chiles in adobo, potato rolls, head romaine lettuce, shredded, extra-sharp cheddar cheese, finely shredded, dill pickles, thinly sliced
    25 min, 12 ingredients
  • Healthier Latkes
    yellow squash, grated (from 2 medium squash) and
    6 More
    yellow squash, grated (from 2 medium squash), onion, grated, divided, egg substitute, divided, salt, divided, pepper, divided, zucchini, grated (from 2 medium zucchini), olive oil flavored cooking spray
    24 min, 7 ingredients
  • Healthier Lasagna
    lasagna noodles, extra lean ground beef and
    17 More
    lasagna noodles, extra lean ground beef, italian turkey sausage (casing removed ), onion, chopped, garlic cloves, chopped, diced tomatoes, tomato paste, dried basil, dried marjoram, sliced mushrooms (optional), egg substitute or 2 whole eggs, fat-free cottage cheese, low-fat sour cream, parmesan cheese, dried parsley, salt, pepper, shredded low-fat cheddar cheese, shredded mozzarella cheese
    1 hour , 19 ingredients
  • Healthier Guacamole
    crumbled tofu, avocados - peeled and pitted, divided and
    7 More
    crumbled tofu, avocados - peeled and pitted, divided, lime, juiced, salt, diced onion, chopped fresh cilantro, roma (plum) tomatoes, diced, minced garlic, cayenne pepper (optional)
    10 min, 9 ingredients
  • Healthier Tuna Salad
    tuna in water, dijon mustard, olive oil, white vinegar and
    4 More
    tuna in water, dijon mustard, olive oil, white vinegar, rubbed sage, garlic powder, pepper, onion powder
    5 min, 8 ingredients
  • Healthier Mac & Cheese
    ronzoni smart taste penne regate pasta, all purpose flour and
    5 More
    ronzoni smart taste penne regate pasta, all purpose flour, onion salt, fresh ground pepper, milk, pureed carrots (2 jars baby food ), sharp cheddar cheese
    7 ingredients
  • Healthier Easy Meatloaf
    lean ground beef, egg, onion, chopped, low-fat (1%) milk and
    7 More
    lean ground beef, egg, onion, chopped, low-fat (1%) milk, whole wheat bread crumbs, chopped fresh parsley, carrot, grated, salt and ground black pepper to taste, brown sugar, prepared mustard, ketchup
    1 hour 10 min, 11 ingredients
  • Healthier Refried Beans
    olive oil, onion, diced, garlic cloves, minced and
    5 More
    olive oil, onion, diced, garlic cloves, minced, dried ancho chile powder (or other chili powder), pinto beans, drained and rinsed, low sodium chicken broth , plus more if needed, salt and pepper, fresh cilantro leaves, chopped
    20 min, 8 ingredients
  • Healthier Oven Omelet - Crustless Quiche Healthier Oven Omelet - Crustless Quiche
    liquid egg substitute, flour, baking powder, salt and
    13 More
    liquid egg substitute, flour, baking powder, salt, skim milk, smart balance light butter spread, melted, canned mushrooms, drained well, canned green chilies, cilantro, chopped, red pepper, diced, cooked chicken breast, chopped, shredded reduced fat cheddar cheese, chili powder , preferably ancho, garlic powder, salsa seasoning , penzey s (available online), pepper jack cheese, tomato, thinly sliced
    45 min, 17 ingredients
  • Healthier Eggs Benedict With Garlic Aioli Healthier Eggs Benedict With Garlic Aioli
    fresh chives, salt , to taste, pepper , to taste and
    13 More
    fresh chives, salt , to taste, pepper , to taste, white vinegar, eggs, whole-wheat english muffins, smoked salmon (4 oz), reduced-fat mayonnaise, garlic cloves, coarsely chopped, fresh lemon juice, grated lemon zest, salt , to taste, fresh ground pepper , to taste, water, warm, flat leaf parsley, finely chopped
    15 min, 16 ingredients
  • Healthier (Yes Its True!!!), Best Ever, Layered Nacho Dip Healthier (Yes Its True!!!), Best Ever, Layered Nacho Dip
    white kidney beans, drained and rinsed and
    18 More
    white kidney beans, drained and rinsed, light sour cream (5%), low-sodium taco seasoning, frozen green pea, thawed, diced green chilies, avocados, lime juice, garlic, minced, red onion, minced, fresh cilantro, minced, salt, black pepper, light garden vegetable cream cheese spread, salsa, reduced-fat sharp cheddar cheese, grated, iceberg lettuce, chopped, red bell pepper, minced, green onion, chopped, black olives, minced (optional)
    1 hour 10 min, 19 ingredients
  • Healthier Cole Slaw Healthier Cole Slaw
    cabbage, shredded, jicama, peeled and cut into juliene and
    8 More
    cabbage, shredded, jicama, peeled and cut into juliene, beet, peeled and chopped, apple, chopped, red onion, chopped, light coleslaw dressing (i used marzetti slaw dressing lite), cilantro, chopped, cider vinegar, sugar, cayenne pepper
    2 min, 10 ingredients
  • Healthier Tuna Salad Healthier Tuna Salad
    tuna, drained, hard-cooked egg white and
    6 More
    tuna, drained, hard-cooked egg white, stalk celery, chopped, tomato, chopped, shoestring carrots, low-fat sour cream, yellow mustard, cayenne pepper
    10 min, 8 ingredients
  • Healthier Spinach Balls Healthier Spinach Balls
    onion, chopped fine, egg substitute, egg, lightly beaten and
    8 More
    onion, chopped fine, egg substitute, egg, lightly beaten, parmesan cheese, grated, butter, melted, chicken broth, garlic clove, minced, dried thyme, pepper, salt, frozen spinach, chopped, thawed and squeezed dry
    30 min, 12 ingredients




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