323 pepper mango pineapple Recipes

uncooked basmati rice, peanut oil, chopped green onion, garlic cloves, minced, curry powder, minced fresh ginger, salt (or to taste), water, apples, diced, well drained crushed pineapple, diced dried apricot, unsweetened flaked coconut, chopped fresh mint, chopped fresh cilantro, salt and pepper, mango chutney, fresh squeezed lemon juice, canola oil, honey

ground chicken breast , patty (we always grind boneless chicken breast and form patties for the freezer), fruit salsa (mango or pineapple work well), monterey jack pepper cheese, whole wheat hamburger bun

mango, peeled and cubed, crushed pineapple, drained, mayonnaise, heinz cider vinegar, cilantro leaves, chopped, red peppers, chopped, scotch bonnet peppers (wear gloves ) or 1 small jalapeno pepper, seeded and minced (wear gloves), dole coleslaw mix , with carrots, jamaican jerk spice

mango, diced, pineapple, diced, papaya, diced, sliced kiwi, diced sweet red pepper, diced maui onion, minced cilantro, chili pepper, seeded and veined, finely chopped, soy sauce, minced fresh ginger, minced garlic, canola oil

mango, peeled and diced, papaya, peeled and diced, red pepper, diced, green pepper, diced, fresh pineapple, diced, red onion, diced, fresh cilantro, chopped, fresh lime juice, olive oil

pineapple juice, orange juice, extra-virgin olive oil, salt and pepper to taste, peeled and deveined cooked shrimp, extra-virgin olive oil, salt and pepper to taste, baby spinach leaves, mango - peeled, seeded and diced, chopped macadamia nuts, dried banana chips, crumbled goat cheese, sweetened flaked coconut, toasted

red onion, finely diced, black beans, drained and rinsed, avocado, peeled, seeded and diced, salt and freshly ground black pepper, mango, peeled, seeded, and diced, pineapple chunks, fresh or canned, if canned, drained, limes, juiced

jicama (about 3/4 lb), blood oranges, papaya or mango or small piece of pineapple, well trimmed and cut into 1/2-inch cubes, red onion, peeled and sliced thinly, sea salt, dried habanero chile, stemmed, seeded, and finely chopped or cayenne pepper, to taste, olive oil, juice of 1 lime, cilantro leaves, washed, mint leaves, washed

turkey breast tenderloin, cut into 1 1/2-inch chunks, caribbean jerk seasoning, red onion , cut into 1-inch pieces, green bell pepper , cut into 1-inch pieces, fresh pineapple chunks (2-inch pieces), mango chutney (such as major grey s), spicy brown mustard

diced mango , pineapple or papaya, peeled, seeded diced kirby cucumbers, sliced scallion, green part only, grated lime zest, fresh lime juice, chopped cilantro, salt and freshly ground black pepper

cooking spray (1 spritz ), peach nectar or 1 cup mango nectar or 1 cup pineapple juice, fresh lime juice, jalapeno peppers, cored, seeded and diced, lean pork tenderloin, trimmed, nectarines, diced, scallions, finely chopped (green parts only ), fresh cilantro, minced

olive oil, divided, salmon fillets, skin-on, essence , recipe follows, salt, fresh ground black pepper, recipe fruit salsa , recipe follows

pineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds

pineapple, chopped, yellow bell peppers, seeded and chopped, kiwi fruits, peeled and chopped, red onion, finely chopped, mango, chopped peeled, fresh cilantro, finely chopped, jalapeno peppers, chopped seeded, lime , juice of

mango (about 1/2 lb), peeled and diced, papaya (about 1/2 lb), peeled and diced, red bell pepper, diced, green bell pepper, diced, diced fresh pineapple, red onion, diced, chopped fresh cilantro, fresh lime juice, olive oil

pineapple juice, red wine vinegar, shallot, minced, salt and pepper, canola oil, mango, peeled, seeded and cut into 1/4-inch strips, papaya peeled, seeded and cut into 1/4-inch strips, dried cranberries, banana chips, macadamia nuts, chopped, salt and pepper, mizuna (or other leafy green), loosely packed

pineapple, diced, mango, diced, cucumber, diced, red bell pepper, seeded and diced, cilantro, fresh lime juice, jalapeno, seeded, minced, salt, pepper, sea scallops

pineapple peeled and chopped, mango peeled and chopped, yellow bell pepper chopped, kiwi fruit peeled and chopped, red onion finely chopped, fresh cilantro finely chopped, fresh lime juice, serrano chili with seeds minced